ProForm PFANSY9825.1 user manual Maintenance, Tightening the Cables

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MAINTENANCE

Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts imme- diately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insert the weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:

See drawing 1. Tighten the M8 Nylon Locknut

(91)that connects the end of a cable to a “U”- bracket (50).

See drawing 1. Remove the M10 Nylon Locknut

(90)and the M10 x 50mm Bolt (64) from the Cable Trap (68), the 90mm Pulley (63), the two Half Finger Guards (66), and a “U”-bracket (50). Reattach the Pulley, Cable Trap, and Finger Guards to the other hole in the “U”-bracket. Make sure that the Cable Trap and Finger Guards are oriented as shown and that the cable and Pulley move smoothly.

See drawing 2. Remove the M10 Nylon Locknut

(90)and the M10 x 50mm Bolt (64) from the Cable Trap (68), the 90mm Pulley (63), the two Half Finger Guards (66), and the two Pulley Plates (51). Reattach the Pulley, Cable Trap, and Finger Guards to a hole closer to the center of the Pulley Plates. Make sure that the Cable

Trap is oriented to hold the cable in the groove of the Pulley, that the Finger Guards are oriented as shown, and that the Cable and Pulley move smoothly.

See drawing 3. Loosen the M12 Nut (49) on the Weight Cable (110). Tighten the Cable into the Weight Tube (not shown) until the slack is removed from the Cable. Retighten the M12 Nut against the M12 Washer (33).

1

90

66

50

 

 

 

 

91

 

 

 

66

68

 

 

 

 

 

63

64

 

 

 

2

64

 

66

51

66

 

68

90

 

 

63

3

110

49

33

Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight stack. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re- install it. If the cables need to be replaced, see the part ordering information on the back cover of this manual.

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Contents QUESTIONS? Model No. PFANSY9825.1 Serial NoTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Assembly Frame Assembly Page Page Weight Tube sits in the groove in the top Weight Repeat this step with the other Weight GuideArm Assembly Locknuts yetTighten the M8 Nylon Locknuts 91 used in steps Repeat this step with the Right Butterfly ArmRepeat this step with the other Press Arm Cable Assembly Finger Guards are oriented as shown Guards are oriented as shownTrap and Finger Guards are oriented as Shown Cable Trap and Finger Guards are oriented asMake sure the Finger Guards are oriented as Shown Page 106 Flat Edge 108 103 110 102 110 Identify the Ab Cable 107. Route the small ball Over the rod in the Seat Frame107 Seat Assembly Is inserted through both Finger Guards and is Over the CablePage Repeat this step with the Leg Lever 4 and the Short Pad Tube Adjustments Changing the Weight SettingAttaching the Accessories to a Pulley Station Using the Lock PlateAdjusting the Backrest Locking the Weight StackWeight Resistance Chart LbsCable Diagrams Butterfly CableShort Cable Ab CableWeight Cable Press CableMaintenance Tightening the CablesExercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateSave this Part Identification Chart for Future Reference Part Identification CHART-Model No. PFANSY9825.1 Page Part LIST-Model No. PFANSY9825.1 Qty DescriptionSave this Part LIST/EXPLODED Drawing for Future Reference Exploded Drawing A-Model No. PFANSY9825.1 Exploded Drawing B-Model No. PFANSY9825.1 Ordering Replacement Parts