ProForm PFANSY9825.1 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system.

1.Read all instructions in this manual before using the weight system. Use the weight sys- tem only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.

3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor.

5.Keep the weight system indoors, away from moisture and dust. Do not put the weight system in a garage or covered patio, or near water.

6.Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately.

7.Keep children under 12 and pets away from the weight system at all times.

8.The weight system is designed to support a maximum user weight of 300 pounds.

9.Always wear athletic shoes for foot protec- tion while exercising.

10.Keep hands and feet away from moving parts.

11.Make sure that the cables remain on the pul- leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys. Replace all cables at least every two years.

12.Always secure the weight stack with the lock pin and lock after exercising to prevent unauthorized use of the weight system (see LOCKING THE WEIGHT STACK on page 24).

13.Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.

14.Never release the arms, leg lever, lat bar, leg press, ab strap, or handle while weights are raised. The weights will fall with great force.

15.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

16.If you feel pain or dizziness at any time while exercising, stop immediately and cool down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Model No. PFANSY9825.1 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Assembly Frame Assembly Page Page Repeat this step with the other Weight Guide Weight Tube sits in the groove in the top WeightRepeat this step with the Right Butterfly Arm Arm AssemblyLocknuts yet Tighten the M8 Nylon Locknuts 91 used in stepsRepeat this step with the other Press Arm Cable Assembly Guards are oriented as shown Finger Guards are oriented as shownCable Trap and Finger Guards are oriented as Trap and Finger Guards are oriented as ShownMake sure the Finger Guards are oriented as Shown Page 106 Flat Edge 108 103 110 102 110 Over the rod in the Seat Frame Identify the Ab Cable 107. Route the small ball107 Is inserted through both Finger Guards and is Over the Cable Seat AssemblyPage Repeat this step with the Leg Lever 4 and the Short Pad Tube Using the Lock Plate AdjustmentsChanging the Weight Setting Attaching the Accessories to a Pulley StationLocking the Weight Stack Adjusting the BackrestLbs Weight Resistance ChartAb Cable Cable DiagramsButterfly Cable Short CablePress Cable Weight CableTightening the Cables MaintenanceExercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseSave this Part Identification Chart for Future Reference Part Identification CHART-Model No. PFANSY9825.1 Page Qty Description Part LIST-Model No. PFANSY9825.1Save this Part LIST/EXPLODED Drawing for Future Reference Exploded Drawing A-Model No. PFANSY9825.1 Exploded Drawing B-Model No. PFANSY9825.1 Ordering Replacement Parts