ProForm PFANSY9825.1 user manual Cable Assembly

Page 12

19. Attach a Press Arm (30) to the Press Frame (29)

19

 

with two M8 x 69mm Bolt (86) and two M8 Nylon

 

 

 

Locknuts (91).

 

 

Repeat this step with the other Press Arm

 

 

(30).

 

 

 

 

30

 

 

86

 

 

30

 

 

91

 

 

29

20. Grease an M10 x 108mm Bolt (72). Attach the

20

 

Leg Press Frame (28) to the Left Base (25) with

 

 

 

the Bolt and an M10 Nylon Locknut (90). Do not

 

 

overtighten the Locknut; the Leg Press Frame

 

 

must be able to pivot easily.

 

28

 

 

90

 

 

25

 

 

72

21. Grease an M10 x 77mm Bolt (76). Attach the

21

90

Foot Plate (38) to the Leg Press Frame (28) with

 

Grease

the Bolt and an M10 Nylon Locknut (90). Make

 

 

76

sure the decal on the Foot Plate is right side

 

 

 

up. Do not overtighten the Locknut; the Foot

 

 

Plate must be able to pivot easily.

 

 

 

 

38

 

 

28

Cable Assembly

22

 

 

 

 

 

28

22. See the CABLE DIAGRAMS on pages 26 and

 

 

27 to identify the cables and to assemble the

 

91

cables correctly.

 

 

Identify the Press Cable (109). Attach the Cable

 

109

to the Leg Press Frame (28) with an M8 x 86mm

 

37

Shoulder Bolt (37) and an M8 Nylon Locknut (91).

 

 

12

 

Image 12
Contents QUESTIONS? Model No. PFANSY9825.1 Serial NoTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Assembly Frame Assembly Page Page Weight Tube sits in the groove in the top Weight Repeat this step with the other Weight GuideArm Assembly Locknuts yetTighten the M8 Nylon Locknuts 91 used in steps Repeat this step with the Right Butterfly ArmRepeat this step with the other Press Arm Cable Assembly Finger Guards are oriented as shown Guards are oriented as shownCable Trap and Finger Guards are oriented as Trap and Finger Guards are oriented as ShownMake sure the Finger Guards are oriented as Shown Page 106 Flat Edge 108 103 110 102 110 Identify the Ab Cable 107. Route the small ball Over the rod in the Seat Frame107 Seat Assembly Is inserted through both Finger Guards and is Over the CablePage Repeat this step with the Leg Lever 4 and the Short Pad Tube Adjustments Changing the Weight SettingAttaching the Accessories to a Pulley Station Using the Lock PlateAdjusting the Backrest Locking the Weight StackWeight Resistance Chart LbsCable Diagrams Butterfly CableShort Cable Ab CableWeight Cable Press CableMaintenance Tightening the CablesExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateSave this Part Identification Chart for Future Reference Part Identification CHART-Model No. PFANSY9825.1 Page Part LIST-Model No. PFANSY9825.1 Qty DescriptionSave this Part LIST/EXPLODED Drawing for Future Reference Exploded Drawing A-Model No. PFANSY9825.1 Exploded Drawing B-Model No. PFANSY9825.1 Ordering Replacement Parts