ProForm user manual Questions?, Model No. PFEL5105.3 Serial No, Call TOLL-FREE

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Model No. PFEL5105.3

Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

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ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference.

USER’S MANUAL

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Contents Model No. PFEL5105.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Included hex keys, assembly requires a phillips screwdriver AssemblyWrench A rubber mallet Page Do not tighten the Button Screws yet Page Page Page HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired When you are finished exercising, the consoleIf there are thin Sheets of plastic onHOW to USE a Pulse Control Program HOW to USE a Calorie Goal ProgramSelect one of the calorie goal programs Begin pedaling to start the programHold the handgrip pulse sensor HOW to USE a Resistance & RPM Program HOW to USE the Distance ProgramSelect the distance program Select one of the resistance & rpm programsSee on Audio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer PressVCR. the Play button on your CD player or HOW to Connect Your VCRConnection Start your Web browser, if Go to your computer and start an internetSelect a program ProgramBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description Part LIST-Model No. PFEL5105.3Wave Washer R0307B Exploded Drawing B-Model No. PFEL5105.3 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT