ProForm PFEL5105.3 user manual Maintenance and Troubleshooting, Battery Replacement

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MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately.

To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

BATTERY REPLACEMENT

If the console displays become dim, the batteries should be replaced; most console problems are the result of low batteries. See assembly step 7 on page 8 for replacement instructions.

HOW TO LEVEL THE ELLIPTICAL EXERCISER

If the elliptical exerciser rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated.

HANDGRIP PULSE SENSOR TROUBLESHOOTING

Avoid moving your hands while using the handgrip pulse sensor. Excessive movement may interfere with heart rate readings.

Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.

For the most accurate heart rate reading, hold the metal contacts for about 30 seconds.

For optimal performance of the handgrip pulse sen- sor, keep the metal contacts clean. The contacts can be cleaned with a soft cloth—never use alco- hol, abrasives, or chemicals.

HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL EXERCISER

If the elliptical exerciser flexes in the center during use, turn the base foot (see the drawing at the left) until the flexing is eliminated.

Base

Foot

Leveling

Feet

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Contents QUESTIONS? Model No. PFEL5105.3 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Included hex keys, assembly requires a phillips screwdriverWrench A rubber mallet Page Do not tighten the Button Screws yet Page Page Page HOW to USE the Elliptical Exerciser HOW to Fold and Unfold the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode When you are finished exercising, the console Measure your heart rate if desiredIf there are thin Sheets of plastic onHOW to USE a Calorie Goal Program HOW to USE a Pulse Control ProgramSelect one of the calorie goal programs Begin pedaling to start the programHold the handgrip pulse sensor HOW to USE the Distance Program HOW to USE a Resistance & RPM ProgramSelect the distance program Select one of the resistance & rpm programsSee on HOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the Play button on your CD player orGo to your computer and start an internet Connection Start your Web browser, ifSelect a program ProgramMaintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Part LIST-Model No. PFEL5105.3 Qty DescriptionWave Washer R0307B Exploded Drawing B-Model No. PFEL5105.3 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT