ProForm PFEL5105.3 user manual Do not tighten the Button Screws yet

Page 7

4. Hold a Hub Cover (75) and a Crank Arm (36) against

4

 

 

the left Crank Hub (38). Align the holes in the Hub

 

43

 

 

Cover and the Crank Arm with the unused holes in the

 

98

 

left Crank Hub. Next, insert four Hub Screws (87) into

 

36

 

 

the Hub Cover and the Crank Arm, and finger tighten

38

 

 

the Hub Screws into the left Crank Hub. Tighten one of

 

 

 

 

 

the Hub Screws, and then tighten the Hub Screw

 

 

 

across from the first Hub Screw. Then, tighten the

 

 

 

remaining two Hub Screws.

36

 

 

 

 

 

Repeat this step on the right side of the elliptical exer-

75

 

 

ciser; make sure that the Crank Arms (36) are ori-

87

 

 

ented so the Crank Bushing Sleeves (43) are in the

 

 

 

positions shown. Note: There are no Pulley Screws

87

 

 

(98) on the right side.

 

 

 

 

 

 

43

 

 

5. While another person holds the Upright (3), connect

5

 

 

the Upper Wire Harness (48) to the Lower Wire

 

 

 

 

 

Harness (49). Gently pull the upper end of the

 

 

 

Upper Wire Harness to remove any slack, and

 

3

 

insert the Upright into the Base (1). Attach the Upright

 

 

 

with an M8 x 69mm Button Bolt (80), an M8 Split

 

 

 

Washer (90), and an M8 Jamnut (79). Do not tighten

 

48

 

the Button Bolt yet; make sure that the Jamnut is

 

 

80

49

 

in the hexagonal hole in the Base.

 

 

79

 

Next, finger tighten two M8 x 23mm Button Screws

90

90

 

 

 

 

84

(84) with two M8 Split Washers (90) into the Base (1).

 

 

 

 

 

Do not tighten the Button Screws yet.

90

 

104

 

84

 

Attach the Water Bottle Holder (22) to the Base (1)

 

22

 

1

with two M4 x 14mm Screws (104).

 

 

 

 

6. Orient one of the Upright Covers (17) as shown, and hold

6

 

 

it against the Upright (3). Attach the Upright Cover with

 

 

 

 

 

two M4 x 16mm Round Head Screws (101). Attach the

 

 

 

other Upright Cover in the same way.

 

 

 

 

 

3

101

 

 

 

 

17

 

17

 

 

 

 

101

 

 

7

Image 7
Contents Model No. PFEL5105.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Included hex keys, assembly requires a phillips screwdriver AssemblyWrench A rubber mallet Page Do not tighten the Button Screws yet Page Page Page HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode Sheets of plastic on When you are finished exercising, the consoleMeasure your heart rate if desired If there are thinBegin pedaling to start the program HOW to USE a Calorie Goal ProgramHOW to USE a Pulse Control Program Select one of the calorie goal programsHold the handgrip pulse sensor Select one of the resistance & rpm programs HOW to USE the Distance ProgramHOW to USE a Resistance & RPM Program Select the distance programSee on Audio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer PressVCR. the Play button on your CD player or HOW to Connect Your VCRProgram Go to your computer and start an internetConnection Start your Web browser, if Select a programBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description Part LIST-Model No. PFEL5105.3Wave Washer R0307B Exploded Drawing B-Model No. PFEL5105.3 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT