ProForm PFEL5105.3 Assembly, Included hex keys, assembly requires a phillips screwdriver

Page 5

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the

included hex keys, assembly requires a phillips screwdriver

, an adjustable

wrench

, and a rubber mallet

.

 

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 28 and 29. The second number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.

Star Washer

M8 Split

Wave Washer

M8 Washer

M8 Jamnut

M10 Nylon

(112)–8

Washer (90)–3

(111)–2

(88)–6

(79)–5

Locknut (81)–2

 

M4 x 16mm

M4 x 32mm

 

M4 x 14mm

Round Head

Round Head

M4 x 45mm

Screw (104)–8

Screw (101)–8

Screw (105)–6

Screw (108)–2

Hub Screw (87)–8

M8 x 23mm Shoulder

M8 x 23mm Button

M8 x 43mm Button

 

Screw (115)–4

Screw (84)–4

Bolt (78)–4

 

 

 

 

 

 

 

 

 

 

M8 x 69mm Button

M10 x 80mm Carriage

Bolt (80)–1

Bolt (82)–2

M10 x 127mm Button Screw (83)–2

5

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Contents Call TOLL-FREE QUESTIONS?Model No. PFEL5105.3 Serial No Table of Contents Important Precautions Before YOU Begin Wrench A rubber mallet AssemblyIncluded hex keys, assembly requires a phillips screwdriver Page Do not tighten the Button Screws yet Page Page Page HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired When you are finished exercising, the consoleIf there are thin Sheets of plastic onHOW to USE a Pulse Control Program HOW to USE a Calorie Goal ProgramSelect one of the calorie goal programs Begin pedaling to start the programHold the handgrip pulse sensor HOW to USE a Resistance & RPM Program HOW to USE the Distance ProgramSelect the distance program Select one of the resistance & rpm programsSee on Audio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer PressVCR. the Play button on your CD player or HOW to Connect Your VCRConnection Start your Web browser, if Go to your computer and start an internetSelect a program ProgramHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description Part LIST-Model No. PFEL5105.3Wave Washer R0307B Exploded Drawing B-Model No. PFEL5105.3 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty