ProForm 831.21522.1 user manual Assembly

Page 4

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench

and Phillips

screwdriver

.

 

Use the drawings below to identify the small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 21. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. If a part is missing, call toll-free1-888-533-1333.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

M6 Washer

 

 

M8 Split

 

 

M8 Nylon

M10 Nylon

M4 x 12mm

M4 x 16mm

 

 

 

(66)–4

Washer (55)–9

Locknut (49)–4

Locknut (72)–4

Screw (41)–2

Screw (57)–4

M4 x 20mm

 

 

 

 

 

 

 

 

M6 x 16mm Button

M6 x 20mm Button

M8 x 16mm

 

Button

M8 x 38mm

 

Screw (56)–1

Screw (8)–4

Screw (63)–3

Screw (61)–4

Button Bolt (58)–4

M8 x 19mm Button

M10 x 112mm Carriage Bolt (76)–4

Screw (40)–5

1.Orient the Rear Stabilizer (16) as shown. While another person lifts the Frame Rail (52), attach the Rear Stabilizer to the Frame Rail with two M10 x 112mm Carriage Bolts (76) and two M10 Nylon Locknuts (72).

1

 

76

52

 

 

16

 

72

4

Image 4
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important PrecautionsBefore YOU Begin Rear Right SideAssembly Avoid pinching Wire harnesses During this step Shields 26Attach the other Handlebar 3 to the Seat Bracket Same way Be careful to avoid pinching the wire harnesses Adjust the Right Pedal Strap not shown HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal Straps Console Diagram Features of the Console Select the manual mode. When the power is turned on, HOW to USE the Manual ModeMonitor your progress with the display Measure your heart rate if desired Peel offPlastic. Place Pulse sensor. Avoid moving your hands. WhenHOW to USE a Preset Program HOW to USE a Pulse ProgramHold the handgrip pulse sensor HOW to Connect Your CD PLAYER, VCR, or Computer Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the play button on your CD player or VCR Follow the online instructions to start the program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin pedaling Maintenance and Troubleshooting HOW to Move the Exercise CycleHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Qty DescriptionR0406A Exploded Drawing B-Model No DAY Full Warranty Get it fixed, at your home or ours