ProForm 831.21522.1 user manual Exploded Drawing B-Model No

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EXPLODED DRAWING B—Model No. 831.21522.1

R0406A

 

 

 

 

 

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoImportant Precautions Table of ContentsRear Right Side Before YOU BeginAssembly Shields 26 Avoid pinching Wire harnesses During this stepAttach the other Handlebar 3 to the Seat Bracket Same way Be careful to avoid pinching the wire harnesses HOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleAdjust the Right Pedal Strap not shown Console Diagram Features of the Console Monitor your progress with the display HOW to USE the Manual ModeSelect the manual mode. When the power is turned on, Pulse sensor. Avoid moving your hands. When Measure your heart rate if desiredPeel off Plastic. PlaceHOW to USE a Pulse Program HOW to USE a Preset ProgramHold the handgrip pulse sensor Audio Cable HOW to Connect Your CD PLAYER, VCR, or ComputerHOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Press the play button on your CD player or VCR Return to the exercise cycle and begin pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the online instructions to start the program Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Move the Exercise Cycle HOW to Level the Exercise CycleExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model NoR0406A Exploded Drawing B-Model No Get it fixed, at your home or ours DAY Full Warranty