ProForm 831.21522.1 user manual HOW to Connect Your CD PLAYER, VCR, or Computer, Audio Cable

Page 14

HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CDs, the exercise cycle must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 14 and 15 for connecting instructions. To use iFIT.com videocassettes, the exercise cycle must be con- nected to your VCR. See page 16 for connecting instructions. To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your home computer. See page 15 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of a 1/8” to 1/8” stereo audio cable

(available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

PHONES LINE OUT

LINE OUT

PHONES

Audio Head-

Cable phones

HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. A. Plug one end of a 1/8” to RCA stereo audio cable

(available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the AUDIO OUT jack on your stereo.

A/B

 

AUDIO OUT

LINE OUT

RIGHT

 

LEFT

 

Audio Cable

 

A

 

B. See the drawing above. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your stereo.

C. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.

B. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.

B

PHONES

 

 

PHONES

Audio

1/8”

Y-adapter

Cable

 

Headphones

 

14

C

 

 

PHONES

Audio

1/8”

Y-adapter

Cable

 

Headphones

C

 

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important PrecautionsBefore YOU Begin Rear Right SideAssembly Avoid pinching Wire harnesses During this step Shields 26Attach the other Handlebar 3 to the Seat Bracket Same way Be careful to avoid pinching the wire harnesses HOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleAdjust the Right Pedal Strap not shown Console Diagram Features of the Console Monitor your progress with the display HOW to USE the Manual ModeSelect the manual mode. When the power is turned on, Plastic. Place Measure your heart rate if desiredPeel off Pulse sensor. Avoid moving your hands. WhenHOW to USE a Preset Program HOW to USE a Pulse ProgramHold the handgrip pulse sensor HOW to Connect Your CD PLAYER, VCR, or Computer Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the play button on your CD player or VCR Return to the exercise cycle and begin pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the online instructions to start the program HOW to Level the Exercise Cycle Maintenance and TroubleshootingHOW to Move the Exercise Cycle Handgrip Pulse Sensor TroubleshootingWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No Qty DescriptionR0406A Exploded Drawing B-Model No DAY Full Warranty Get it fixed, at your home or ours