ProForm 831.21522.1 user manual Be careful to avoid pinching the wire harnesses

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8.Push down the seat lever (not shown) on the right side of the Seat Carriage Assembly (10), slide the Seat Carriage Assembly into the Seat Rail (78), and then pull the seat lever back up.

Attach a Bumper (51) to the Seat Rail (78) with an

M4 x 20mm Screw (56). Next, press the Frame Rail Endcap (50) into the end of the Frame Rail (52).

9.The Console (4) requires four 1.5V “D” batteries (not included); alkaline batteries are recommended. Remove the two battery covers from the Console. Next, insert four batteries into the battery compart- ments. Make sure that the batteries are oriented as shown by the diagrams inside of the battery com- partments. Then, reattach the battery covers to the Console.

Attach the Book Holder (23) to the Console (4) with two M4 x 12mm Screws (41) as shown.

10.While another person holds the Console (4) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (42). Insert the excess wire harness down into the Upright (2). Attach the Console (4) to the Upright (2) with four M4 x 16mm Screws (57) and two Console Brackets (80).

Be careful to avoid pinching the wire harnesses.

8

 

 

56

 

Seat

5178

 

 

Lever

52

 

 

 

 

10

 

 

50

9

 

Battery

23

 

Covers

41

 

 

 

Batteries

4

 

 

10

 

4

 

 

80

 

57

 

 

57

42

Wire

2

 

Harness

 

 

7

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoImportant Precautions Table of ContentsRear Right Side Before YOU BeginAssembly Shields 26 Avoid pinching Wire harnesses During this stepAttach the other Handlebar 3 to the Seat Bracket Same way Be careful to avoid pinching the wire harnesses Adjust the Right Pedal Strap not shown HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal Straps Console Diagram Features of the Console Select the manual mode. When the power is turned on, HOW to USE the Manual ModeMonitor your progress with the display Pulse sensor. Avoid moving your hands. When Measure your heart rate if desiredPeel off Plastic. PlaceHOW to USE a Pulse Program HOW to USE a Preset ProgramHold the handgrip pulse sensor Audio Cable HOW to Connect Your CD PLAYER, VCR, or ComputerHOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Press the play button on your CD player or VCR Follow the online instructions to start the program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin pedaling Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Move the Exercise Cycle HOW to Level the Exercise CycleExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model NoR0406A Exploded Drawing B-Model No Get it fixed, at your home or ours DAY Full Warranty