ProForm 831.280182 user manual Assembly, Allen wrenches, assembly requires a phillips screwdriver

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ASSEMBLY

Assembly requires two persons.

Place all parts of the crosstrainer in a cleared area and remove the packing

 

materials. Do not dispose of the packing materials until assembly is completed.

In addition

to the included

allen wrenches, assembly requires a phillips screwdriver

, an adjustable wrench

and a rubber mallet

.

 

 

As you assemble the crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page

22. The second number refers to the quantity used in assembly.Note: Some small parts may have been pre-

assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M6 Flat

M10 Zinc Split

M10 Black Split

M10 Nylon Black

M10 Zinc Nylon

Washer (71)–3

Washer (85)–2

Washer (77)–3

Locknut (63)–2

Locknut (66)–2

M4 x 16mm

M6 x 16mm

M6 x 50mm Screw

M6 x 25.4mm Button

Screw (73)–1

Screw (64)–5

 

(69)–3

Screw (79)–1

M10 x 27mm Button

 

M10 x 45mm Button

M10 x 52mm Button Bolt (68)–2

Screw (76)–3

 

Screw (74)–2

 

 

 

 

 

M10 x 112mm Carriage Bolt (65)–2

 

1/2” Nylon

 

 

 

 

Locknut (52)–1

 

 

 

 

 

 

1/2” x 70mm Bolt (51)–1

 

 

 

4

 

 

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Contents Model No Serial No Serial Number DecalTable of Contents Important PrecautionsYou use the crosstrainer Before YOU BeginDecal Allen wrenches, assembly requires a phillips screwdriver AssemblyA rubber mallet M10 Nylon Black Locknuts 63. Make sure that To the Lower Wire Harness Careful to avoid pinching the Wire HarnessesFirmly tighten Installing the Receiver for the Optional Chest Pulse Sensor Sure that no wires are pinchedLift Here Short Screws Long JackHOW to USE the Recumbent Cycle HOW to Adjust the BackrestHOW to Adjust the Seat HOW to Adjust the Pedal StrapsAB CD Features of the Console AreTarget pace is a Console DescriptionDuring the first few months of your exercise HOW to USE the Manual Mode HOW to USE a Smart Program HOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B HOW to Connect Your VCR Audio Wire removed from Cable Audio OUT jackToll-free ProgramsFollow your progress with the feedback modes HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse SensorExercise Intensity Fat BurningAerobic Exercise Workout GuidelinesTo adjust the backrest Strength Training GuidelinesProgress at your own pace Exercise FormBattery Replacement HOW to Level the CrosstrainerHandgrip Pulse Sensor Troubleshooting HOW to Move the CrosstrainerDescription R0602A6059 Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL