Weider WEBE4496.0 user manual 116 100

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12.Attach a Foot (78) to the Rear Base (25) with an M4 x 16mm Self-tapping Screw (102) and an M4 Washer (87).

Insert two M10 x 70mm Bolts (116) up through the Foot Plate (54) and the Rear Base (25). Place tape over the Bolt heads to hold them in place

13.Attach a Front Base (26) to the Rear Base (25) with two M10 x 81mm Bolts (100), four M10 Washers (96), and two M10 Nylon Locknuts (94).

Do not tighten the Nylon Locknuts yet. Repeat this step for the other Front Base (26).

14.Orient a Front Upright (27) so that it leans toward the Foot Plate (54). Attach the Front Upright to a Front Base (26) with the two M10 x 81mm Bolts (100) and two M10 Nylon Locknuts (94). Do not tighten the Nylon Locknuts yet.

Repeat this step for the other Front Upright (not shown) and Front Base (26).

12
25
	78
	87
54	102
54
116
13	25
	25
	94
26	96
26
	96
	100
	26
14
	27
	54
26
	94
94
	26
	100

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. WEBE4496.0 Serial No Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart a Part Identification Chart B Do not tighten the Nylon Locknuts yet AssemblyMake Assembly Easier Screws yet See steps 1 and 2 and tighten the M10 Nylon LocknutsLocknuts yet Make sure the Short Pin is engaged in an adjustment hole Repeat this step for the other Front Base 116 100 Repeat this step for the other Storage Tube 116 133 100 125 132 124 Notch Do not tighten the Nylon Locknut yet Repeat this step for the other side of the weight benchRepeat this step for the Left Butterfly Arm Make sure the Adjustable Pulley Plate is ori Ented as shownLocknuts 94. Do not tighten the Nylon Center Frame Make sure the flat edge of the Cable is againstLocknut 94. Make sure the Half Guards are Oriented as shown Swivel Arm Page Make sure the Spacers are inside the Swivel Arm Swivel Arm. Make sure the Cable is routedUnder the bar in the Swivel Arm Locate the Low Cable 58. Route the Cable Page Attach the Right Barbell Adapter not shown in the same way Repeat this step for the other Arm Pad not shownShort Pin engages a hole in the Backrest Frame AdjustmentAdjusting the Backrest Attaching the Curl Post Adding Weight to the LEG LeverAttaching the Accessories Using the BarbellAdjusting the Weight Rests and the Squat Safety Spotters Tightening the Cables Using the VKR ARMUsing the Butterfly Arms Cable Diagram Exercise Guidelines Staying Motivated Muscle ChartCooling Down Qty Description Part LIST-Model No. WEBE4496.0111 R1006A Exploded Drawing B-Model No. WEBE4496.0 R1006A Exploded Drawing C-Model No. WEBE4496.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.