Weider WEBE4496.0 user manual Locate the Low Cable 58. Route the Cable

Page 21

41. Locate the Low Cable (58). Route the Cable

41

 

through the Center Upright (29). Attach two Small

 

94

 

Pulleys (59) inside the Center Upright with two

 

29

 

M10 x 91mm Bolts (112), four M10 Washers (96),

 

and two M10 Nylon Locknuts (94).

 

 

 

96

 

 

59

96

 

58

 

 

 

59

112

 

 

42. Wrap the Low Cable (58) under a Small Pulley

42

 

(59). Attach the Small Pulley and a Cable Trap

 

 

(76) to the first hole in the Rear Base (25) with an

59

58

M10 x 50mm Bolt (111) and an M10 Nylon

 

 

Locknut (94).

 

 

 

 

76

 

 

25

 

94

111

 

 

43. Wrap the Low Cable (58) under a Small Pulley

43

 

(59). Attach the Small Pulley and a Cable Trap

 

 

 

(76) to the third hole in the Rear Base (25) with

 

 

an M10 x 50mm Bolt (111) and an M10 Nylon

 

 

Locknut (94).

 

 

 

94

58

 

59

 

 

 

 

76

 

 

25

 

 

111

 

21

 

Image 21
Contents Model No. WEBE4496.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart a Part Identification Chart B Assembly Make Assembly EasierDo not tighten the Nylon Locknuts yet See steps 1 and 2 and tighten the M10 Nylon Locknuts Locknuts yetScrews yet Make sure the Short Pin is engaged in an adjustment hole Repeat this step for the other Front Base 116 100 Repeat this step for the other Storage Tube 116 133 100 125 132 124 Notch Do not tighten the Nylon Locknut yet Repeat this step for the other side of the weight benchMake sure the Adjustable Pulley Plate is ori Ented as shown Locknuts 94. Do not tighten the NylonRepeat this step for the Left Butterfly Arm Center Frame Make sure the flat edge of the Cable is againstLocknut 94. Make sure the Half Guards are Oriented as shown Swivel Arm Page Swivel Arm. Make sure the Cable is routed Under the bar in the Swivel ArmMake sure the Spacers are inside the Swivel Arm Locate the Low Cable 58. Route the Cable Page Attach the Right Barbell Adapter not shown in the same way Repeat this step for the other Arm Pad not shownAdjustment Adjusting the BackrestShort Pin engages a hole in the Backrest Frame Attaching the Curl Post Adding Weight to the LEG LeverUsing the Barbell Adjusting the Weight Rests and the Squat Safety SpottersAttaching the Accessories Using the VKR ARM Using the Butterfly ArmsTightening the Cables Cable Diagram Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Qty Description Part LIST-Model No. WEBE4496.0111 R1006A Exploded Drawing B-Model No. WEBE4496.0 R1006A Exploded Drawing C-Model No. WEBE4496.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.