Weider WEBE4496.0 user manual Locknuts 94. Do not tighten the Nylon

Page 15

22. Attach the Right Front Frame (33) to the Rear

22

 

 

 

Frame (31) with two M10 x 81mm Bolts (100),

 

 

 

 

 

100

 

four M10 Washers (96), and two M10 Nylon

 

100

 

Locknuts (94). Do not tighten the Nylon

 

 

96

 

 

33

Locknuts yet. Then, attach the Right Front

96

Hole

 

Frame (33) to the right Front Upright (27) with two

 

 

 

 

 

 

M10 x 81mm Bolts (100), two M10 Washers (96),

 

 

 

 

and two M10 Nylon Locknuts (94). Do not tight-

 

 

 

31

en the Nylon Locknuts yet. Make sure the

 

 

96

 

 

 

Guide Rod (28) is inserted into the Front

 

 

94

 

 

 

28

 

Frame.

 

94

 

 

32

 

 

 

 

 

 

 

 

Repeat this step for the Left Front Frame (32).

 

27

 

 

 

 

 

 

23. Attach the Crossbar (34) and a Support Plate (70)

23

 

 

 

to a Front Upright (27) with two M10 x 70mm

 

 

 

 

 

 

 

Bolts (116) and an M10 Nylon Locknut (94). Make

 

 

 

 

sure the indicated hole, which is closer to the

 

 

 

 

edge of the Support Plate, is oriented as

 

 

34

 

shown.

 

 

 

 

 

 

 

Repeat this step for the other side of the

 

 

 

 

weight bench.

 

 

94

 

 

 

 

 

See steps 14 through 22 and tighten the M10

 

 

70

 

 

 

 

 

Nylon Locknuts (94).

 

 

 

 

 

 

 

Hole

116

 

 

 

27

 

24. Apply grease to a 16mm x 56mm Spacer (23).

24

 

 

 

Attach the Right Butterfly Arm (50) to the Center

 

114

 

 

 

 

Upright (29) with an M10 x 95mm Bolt (114), an

 

 

67

 

Adjustable Pulley Plate (67), a 46mm Bushing

 

 

 

 

 

Grease

 

(88), the Spacer, and an M10 Nylon Locknut (94).

 

 

 

 

 

88

 

Make sure the Adjustable Pulley Plate is ori-

 

50

23

 

ented as shown.

 

 

 

 

Wet the lower end of the Right Butterfly Arm (50)

 

 

94

 

with soapy water. Slide a Large Foam (75) onto

 

 

 

 

 

 

 

the Right Butterfly Arm.

 

 

 

49

 

 

 

 

Repeat this step for the Left Butterfly Arm

 

 

 

 

(49).

 

 

 

 

 

75

 

29

 

 

15

 

 

 

Image 15
Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. WEBE4496.0 Serial No Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart a Part Identification Chart B Assembly Make Assembly EasierDo not tighten the Nylon Locknuts yet See steps 1 and 2 and tighten the M10 Nylon Locknuts Locknuts yetScrews yet Make sure the Short Pin is engaged in an adjustment hole Repeat this step for the other Front Base 116 100 Repeat this step for the other Storage Tube 116 133 100 125 132 124 Notch Do not tighten the Nylon Locknut yet Repeat this step for the other side of the weight benchMake sure the Adjustable Pulley Plate is ori Ented as shown Locknuts 94. Do not tighten the NylonRepeat this step for the Left Butterfly Arm Center Frame Make sure the flat edge of the Cable is againstLocknut 94. Make sure the Half Guards are Oriented as shown Swivel Arm Page Swivel Arm. Make sure the Cable is routed Under the bar in the Swivel ArmMake sure the Spacers are inside the Swivel Arm Locate the Low Cable 58. Route the Cable Page Attach the Right Barbell Adapter not shown in the same way Repeat this step for the other Arm Pad not shownAdjustment Adjusting the BackrestShort Pin engages a hole in the Backrest Frame Attaching the Curl Post Adding Weight to the LEG LeverUsing the Barbell Adjusting the Weight Rests and the Squat Safety SpottersAttaching the Accessories Using the VKR ARM Using the Butterfly ArmsTightening the Cables Cable Diagram Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Qty Description Part LIST-Model No. WEBE4496.0111 R1006A Exploded Drawing B-Model No. WEBE4496.0 R1006A Exploded Drawing C-Model No. WEBE4496.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.