Weider WEBE4496.0 user manual Attaching the Curl Post, Adding Weight to the LEG Lever

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ATTACHING THE CURL POST

Remove the 56mm Round Inner Cap (18) from the Front Leg (4). Insert the Curl Post (8) into the Front Leg and align the holes in the Front Leg and the Curl Post. Then, secure the Curl Post with the Curl Knob (20). Make sure to fully tighten the Curl Knob.

ADDING WEIGHT TO THE LEG LEVER

To use the Leg Lever (5), slide the desired weights (not included) onto the weight tube. Secure the weights with a Spring Clip (119).

Follow this procedure to add weights to the Weight Carriage (not shown) and the Barbell (not shown).

WARNING: Do not place more than 150 pounds on the Leg Lever (5). Do not place more than 150 pounds on the Weight Carriage (not shown). Secure your weights with Spring Clips (119).

8	20
8
18
	4
	5
Weight
Weight Tube
119

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Contents Model No. WEBE4496.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart a Part Identification Chart B Make Assembly Easier AssemblyDo not tighten the Nylon Locknuts yet Locknuts yet See steps 1 and 2 and tighten the M10 Nylon LocknutsScrews yet Make sure the Short Pin is engaged in an adjustment hole Repeat this step for the other Front Base 116 100 Repeat this step for the other Storage Tube 116 133 100 125 132 124 Notch Do not tighten the Nylon Locknut yet Repeat this step for the other side of the weight benchLocknuts 94. Do not tighten the Nylon Make sure the Adjustable Pulley Plate is ori Ented as shownRepeat this step for the Left Butterfly Arm Center Frame Make sure the flat edge of the Cable is againstLocknut 94. Make sure the Half Guards are Oriented as shown Swivel Arm Page Under the bar in the Swivel Arm Swivel Arm. Make sure the Cable is routedMake sure the Spacers are inside the Swivel Arm Locate the Low Cable 58. Route the Cable Page Attach the Right Barbell Adapter not shown in the same way Repeat this step for the other Arm Pad not shownAdjusting the Backrest AdjustmentShort Pin engages a hole in the Backrest Frame Attaching the Curl Post Adding Weight to the LEG LeverAdjusting the Weight Rests and the Squat Safety Spotters Using the BarbellAttaching the Accessories Using the Butterfly Arms Using the VKR ARMTightening the Cables Cable Diagram Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Qty Description Part LIST-Model No. WEBE4496.0111 R1006A Exploded Drawing B-Model No. WEBE4496.0 R1006A Exploded Drawing C-Model No. WEBE4496.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.