Weider WEBE4496.0 user manual Do not tighten the Nylon Locknut yet

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19.Insert two M4 x 60mm Self-tapping Screws (122) into the smaller holes in the Center Upright (29).

Attach the Center Frame (51) to the Center Upright (29) with two M10 x 70mm Bolts (116) and two M10 Nylon Locknuts (94). Then, attach the Support Plate Cover (71) to the Center Upright with the two M4 x 60mm Self-tapping Screws (122).

20.Attach the Rear Frame (31) to the Center Upright (29) with two M10 x 70mm Bolts (116), two M10 Washers (96), and two M10 Nylon Locknuts (94).

Do not tighten the Nylon Locknuts yet.

Attach the Rear Frame (31) to the Rear Upright

(30)with an M10 x 65mm Bolt (124), two M10 Washers (96), and an M10 Nylon Locknut (94).

Do not tighten the Nylon Locknut yet.

21.Identify the Left Guide (38) that has a pin in the location shown.

Slide a Guide Bumper (90) and a Safety Spotter (40) onto the left Guide (28). Insert the hook on the Safety Spotter into an adjustment hole in the Front Upright (27). Then, slide another Guide Bumper and the Left Guide (38) onto the Guide.

Repeat this step for the other side of the weight bench.

19

 

 

 

122

94

 

Tab

 

29

51

 

94

 

 

 

116

122

 

 

 

71

 

20

 

 

 

116

 

 

96

 

 

 

31

 

94

124

 

 

 

94

96

 

 

 

29

30

 

 

21

38

Pin

 

 

90

28

 

 

 

40

 

 

90

 

 

27

 

14

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Contents Call TOLL-FREE QUESTIONS?Model No. WEBE4496.0 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart a Part Identification Chart B Do not tighten the Nylon Locknuts yet AssemblyMake Assembly Easier Screws yet See steps 1 and 2 and tighten the M10 Nylon LocknutsLocknuts yet Make sure the Short Pin is engaged in an adjustment hole Repeat this step for the other Front Base 116 100 Repeat this step for the other Storage Tube 116 133 100 125 132 124 Notch Repeat this step for the other side of the weight bench Do not tighten the Nylon Locknut yetRepeat this step for the Left Butterfly Arm Make sure the Adjustable Pulley Plate is ori Ented as shownLocknuts 94. Do not tighten the Nylon Make sure the flat edge of the Cable is against Center FrameLocknut 94. Make sure the Half Guards are Oriented as shown Swivel Arm Page Make sure the Spacers are inside the Swivel Arm Swivel Arm. Make sure the Cable is routedUnder the bar in the Swivel Arm Locate the Low Cable 58. Route the Cable Page Repeat this step for the other Arm Pad not shown Attach the Right Barbell Adapter not shown in the same wayShort Pin engages a hole in the Backrest Frame AdjustmentAdjusting the Backrest Adding Weight to the LEG Lever Attaching the Curl PostAttaching the Accessories Using the BarbellAdjusting the Weight Rests and the Squat Safety Spotters Tightening the Cables Using the VKR ARMUsing the Butterfly Arms Cable Diagram Exercise Guidelines Staying Motivated Muscle ChartCooling Down Part LIST-Model No. WEBE4496.0 Qty Description111 R1006A Exploded Drawing B-Model No. WEBE4496.0 R1006A Exploded Drawing C-Model No. WEBE4496.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.
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