Weider WEBE4496.0 user manual Part Identification Chart a

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PART IDENTIFICATION CHART A

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST on page 31 of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

M4 Washer (87)

M6 Washer (98)

M8 Washer (95)

M10 Washer (96)

M8 Nylon

Locknut (97)

M6 x 16mm Screw (105)

M4 x 12mm

Self-tapping

Screw (123)

M4 x 16mm

Self-tapping

Screw (102)

M10 x 20mm

Bolt (110)

M8 x 22mm

Bolt (108)

M10 x 40mm

Button Bolt (109)

M10 x 45mm Bolt (104)

M10 x 50mm Bolt (111)

M6 x 57mm Screw (113)

M4 x 60mm Self-tapping Screw (122)

M10 x 60mm Button Bolt (126)

M10 x 60mm Bolt (117)

M10 Nylon

M6 x 39mm Screw (107)

M6 x 63mm Screw (106)

Locknut (94)

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Contents Model No. WEBE4496.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart a Part Identification Chart B Do not tighten the Nylon Locknuts yet AssemblyMake Assembly Easier Screws yet See steps 1 and 2 and tighten the M10 Nylon LocknutsLocknuts yet Make sure the Short Pin is engaged in an adjustment hole Repeat this step for the other Front Base 116 100 Repeat this step for the other Storage Tube 116 133 100 125 132 124 Notch Do not tighten the Nylon Locknut yet Repeat this step for the other side of the weight benchRepeat this step for the Left Butterfly Arm Make sure the Adjustable Pulley Plate is ori Ented as shownLocknuts 94. Do not tighten the Nylon Center Frame Make sure the flat edge of the Cable is againstLocknut 94. Make sure the Half Guards are Oriented as shown Swivel Arm Page Make sure the Spacers are inside the Swivel Arm Swivel Arm. Make sure the Cable is routedUnder the bar in the Swivel Arm Locate the Low Cable 58. Route the Cable Page Attach the Right Barbell Adapter not shown in the same way Repeat this step for the other Arm Pad not shownShort Pin engages a hole in the Backrest Frame AdjustmentAdjusting the Backrest Attaching the Curl Post Adding Weight to the LEG LeverAttaching the Accessories Using the BarbellAdjusting the Weight Rests and the Squat Safety Spotters Tightening the Cables Using the VKR ARMUsing the Butterfly Arms Cable Diagram Exercise Guidelines Staying Motivated Muscle ChartCooling Down Qty Description Part LIST-Model No. WEBE4496.0111 R1006A Exploded Drawing B-Model No. WEBE4496.0 R1006A Exploded Drawing C-Model No. WEBE4496.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.