Weider WEBE4496.0 user manual 116 133 100 125 132 124 Notch

Page 13

17.Attach the Center Upright (29) to the Rear Base (25) with the two M10 x 70mm Bolts (116) and two M10 Nylon Locknuts (94). Do not tighten the Nylon Locknuts yet.

18.Identify the Rubber Carriage Stop (133) and the Metal Carriage Stop (132). Then, slide the Rubber Carriage Stop onto the Rear Upright (30).

Attach the Rubber Carriage Stop (133) to the Rear Upright (30) with an M10 x 81mm Bolt (100), two M10 Washers (96), and an M10 Nylon Locknut (94).

See the inset drawing. Orient the Weight Carriage

(55)with the notch at the top as shown, and then slide the Weight Carriage onto the Rear Upright

(30).Next, slide a Carriage Bumper (85) and the Metal Carriage Stop (132) onto the Rear Upright.

Attach the Metal Carriage Stop (132) to the Rear Upright (30) with an M10 x 75mm Bolt (125), two M10 Washers (96), and an M10 Nylon Locknut (94).

Attach the Rear Upright (30) to the Rear Base

(25)with an M10 x 65mm Bolt (124), two M10 Washers (96), and an M10 Nylon Locknut (94).

Do not tighten the Nylon Locknuts yet.

17

 

 

 

 

29

 

 

94

 

 

 

 

94

 

 

 

 

25

116

 

 

 

18

 

 

 

94

133

 

96

 

 

 

 

 

96

100

 

 

 

 

 

30

 

 

55

 

 

 

85

96

 

 

96

 

125

 

94

 

 

 

 

 

 

132

94

 

124

 

25

 

 

55

Notch

 

 

13

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Contents Model No. WEBE4496.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart a Part Identification Chart B Make Assembly Easier AssemblyDo not tighten the Nylon Locknuts yet Locknuts yet See steps 1 and 2 and tighten the M10 Nylon LocknutsScrews yet Make sure the Short Pin is engaged in an adjustment hole Repeat this step for the other Front Base 116 100 Repeat this step for the other Storage Tube 116 133 100 125 132 124 Notch Do not tighten the Nylon Locknut yet Repeat this step for the other side of the weight benchLocknuts 94. Do not tighten the Nylon Make sure the Adjustable Pulley Plate is ori Ented as shownRepeat this step for the Left Butterfly Arm Center Frame Make sure the flat edge of the Cable is againstLocknut 94. Make sure the Half Guards are Oriented as shown Swivel Arm Page Under the bar in the Swivel Arm Swivel Arm. Make sure the Cable is routedMake sure the Spacers are inside the Swivel Arm Locate the Low Cable 58. Route the Cable Page Attach the Right Barbell Adapter not shown in the same way Repeat this step for the other Arm Pad not shownAdjusting the Backrest AdjustmentShort Pin engages a hole in the Backrest Frame Attaching the Curl Post Adding Weight to the LEG LeverAdjusting the Weight Rests and the Squat Safety Spotters Using the BarbellAttaching the Accessories Using the Butterfly Arms Using the VKR ARMTightening the Cables Cable Diagram Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Qty Description Part LIST-Model No. WEBE4496.0111 R1006A Exploded Drawing B-Model No. WEBE4496.0 R1006A Exploded Drawing C-Model No. WEBE4496.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.
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