Contents
Operation Guide
Earthing Instructions
Safety!!!!! Instructions
Read all instructions before using the microwave oven
Important Instructions
Food
Installation!!!!! ! and General Instructions
Placement of Oven
General Use
Cookware and Utensils Guide
Microwaves!!!!! and How They Work
Metal
Cookware!!!!! and Utensil Guide
Plastics
Jars and Bottles
Feature!!!!! Diagram
Oven!!!!!Components! Diagram
Start Pad
Control!!!!! Panel
Word Prompters
Operation Guide in the Display Window
Let’s!!!!!Start To Use Your Oven
For more than one stage cooking
Micro Power
Power Level Wattage Example of USE
Set Cooking Time e.g minutes
Set Time of Day
To Use Child Safety Lock
To cancel
To!!Set!!! Clock
To Set Standing Time
To!!Use!!! Timer Pad
To Use as a Kitchen Timer
To Set Delay Start
Defrost power level,page
Set Weight
To!!Defrost
Defrosting Technique
Defrosting Chart by setting Micro Power at P3
Defrosting!!!!! Tips and Techniques
Preparation for Freezing
Rice or Noodles Sensor Menu Dial
Select Category
Sensor Cook
More/Less Pad
If desired, press More / Less Pad
Sensor!!!!! Reheat
Display Window and begins to count down
To!!Use!!!Quick! Minute Pad
Time Choice
Dial!!!Features
Press Rotate
To!!Use!!! Recipe Prompting
To Use Recipe Prompting
Recipe Cook Book
To!!Use!!! Recipe! Prompting
Deactivated mode by pressing
Before!!!!! Requesting! Service
Pressed 3 times
Care!!!!!of Your! Oven
Technical Specifications
Before Cleaning
After Cleaning
Panasonic!!!!! !! Technics
Warranty
Quick!!!!!Guide! to Operation
Feature How to Operate
Sensor Cook Pads S
To Cook using
To Reheat using Pads Sensor Reheat
To Use Quick Minute Pad
Microwave Recipe Preparation and Techniques
Food Characteristics
Techniques for Preparation
Standing Time
Covering
Covering food minimizes the microwave cooking time
Browning
Converting Recipes from Other Sources
Menu Planning for Microwave Cooking
Increasing & Decreasing Recipes
Cooking for One
Reheating by Sensor Cook S 125 g 1.0 kg
General rules for reheating foods by Micro Power
To Operate Press then Press Start
Reheat
Reheating by Micro Power Frozen Pre-cooked Foods
Volume
Starting Temperature
Large Volume
Method
Soups and Snacks
Hints
Ingredients
Method Soup
Tip
Ingredients Soup
Laksa
Filling Corn & bacon
Hint
Tomato pesto
Directions for cooking fish by Sensor S / Auto Cook Å
Cooking Fish and Shellfish by Micro Power
Fish or Shellfish Amount Power APPROX. Cooking Time
Fish and Shellfish
⁄2 teaspoon Pepper Prepared mustard 11⁄2 cups Milk 440 g
Bouillabaisse
Noise
40 g Butter Onion, diced ⁄4 cup Flour Tablespoon
To cook by Sensor Cook / Auto Cook
Poultry
Cooking Whole Poultry by Micro power
Cooking Poultry Pieces by Micro power
Cooking Poultry by Micro power
Cooking Chicken Pieces by Sensor Cook S / Auto Cook Å
Cooking Eggs by Micro Power
Poultry and Eggs
Cooking Whole Chicken by Sensor Cook S
Ingredients 500 g
Honey Mustard Glaze
Cup Chicken stock ⁄4 cup Coconut cream
Cooked BBQ chicken
Spicy Chicken Curry
Meat Power APPROX. Cooking Time
Cooking Tender Cuts of Meat using Micro power
Cooking Less-Tender Cuts of Meat using Micro power
Cooking meat by Micro power
General Guide to Curries For Sensor Cook / Auto Cook
Cooking Curries by Sensor Cook S Auto Cook Å 250 g 750 g
To Operate for Auto Cook to Curries
To Operate by Sensor Cook
Cooking Casseroles by Sensor Cook
Cheese Sauce
Ingredients Meat Sauce 500 g
Method Meat Sauce
On P7 for 3 to 4 minutes. Stir through sour cream
500 g Teaspoon 425 g Cup
Beef stock cube 200 g Sliced mushrooms ⁄3 cup Sour cream
Combined. Cook on P7 for 7 to 9 minutes, stirring
Approx
Cooking Fresh Vegetables by Micro power
Vegetable Quantity Cooking Procedure Time
Vegetables and Legumes
Vegetables
Cooking Frozen Vegetables by Micro Power
Vegetable Quantity Cooking Procedure Cooking Time
Legumes
Lentil Hot Pot S
Cooking Dried Beans and Peas by Micro power
Cooking Legumes by Sensor Cook S Auto Cook Å
Chickpea Salad with Coriander Dressing S Å
Bacon rashers, chopped ⁄2 cup Grated cheese
750 g Peeled and sliced potatoes 250 ml Cream ⁄4 cup Milk
Green onions, finely chopped
Ardennis Style Potatoes
500 g Cabbage, shredded Tablespoons Water
Tablespoon Butter 125 g Ham, finely chopped Salt and pepper
Tomato, diced
Tablespoons Butter Salt and pepper
250 g Brussels sprouts Tablespoons Butter 150 g
Teaspoon Dill or basil Sugar
APPROX. Time Amount To Cook Rice Standing TAP
Cooking Rice by Micro power
Rice, Pasta and Noodles
Cooking Rice by Sensor Cook S / Auto Cook Å
Pasta
Fresh Pasta 250 g 625 g
Cooking Pasta by Micro power
Rice, Pasta
Noodles
Prepare Pasta as above. Refer to Pasta directions on
250 g Penne Cups Boiling water ⁄2 cup
To cook by Sensor Cook/ Auto Cook
APPROX. Time Amount To Cook Noodles Container Boiling
Cooking Dried Noodles by Micro power
Pasta and Noodles
Cooking Fresh Noodles by Sensor Cook S / Auto Cook Å
To cook Noodles by Sensor Cook / Auto Cook
Cooking Desserts by Sensor Cook S
Cakes, Desserts and Slices
Slices fruit loaf
⁄3 cup Sultanas ⁄4 cup Rum 70 g
11⁄3 cups Milk 300 ml Cream Brown sugar
100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups
Variations
Icing
250 g Mixed dried fruit 440 g
Through Christmas Pudding
Makes 24 x 8 cm loaf tin
300 g Dark chocolate 400 g
To prepare topping
Topping
Cakes
Cooking Fruit by Micro Power
Slices
Sterilizing Jars
Precautions
Preserving
Jars and Bottles
Sauces
If desired. Stir
Cup Water To 2 teaspoons Instant coffee
Pour water into a heatproof cup. Add coffee. Stir
Heat on P10 for 1 to 2 minutes. Add milk and sugar