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Meal 4
Recipes
450g (1lb) minced beef
1 x 400g (14oz) can tomatoes
1 x 400g (14oz) can kidney beans
1 packet Chilli con carne spice mix 100ml (4 fl oz) water
450g (1lb) cooking apples, grated
50g (2oz) vanilla fudge, chopped
50g (2oz) softened butter
50g (2oz) soft brown sugar
50g (2oz) ground almonds
12g (1/2 oz) plain flour
1 egg
almond extract
Chilli Con Carne
Frangipane and Apple Pudding
Chilli Con Carne
1.Brown the minced beef in a flame proof casserole dish.
2.Stir in the spice mix.
3.Add beans drained, tomatoes and water.
4.Mix well together. Bring to boil, cover well and place in oven.
Frangipane and Apple Pudding
1.Grease a shallow oven dish.
2.Mix the apples and fudge together and place into the dish.
3.Cream the rest of the ingredients and add a few drops of almond extract.
4.Carefully spread over the apple. Leave uncovered and place in oven.
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