Sunbeam HP003D manual Lamb, Tablespoons oil Onion, peeled and chopped, Cup flour Teaspoon lumeric

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Recipes.

LAMB

Roasting Lamb

Cut away excess fat. Place meat into the Slow Cooker. Cover and cook to desired doneness.

Approximate cooking times for well done: Low 21/2 - 3 hours per 500g

High 1 - 2 hours per 500g

No need to turn meat during cooking.

Note: When cooking pork or other fatty meats, place meat on a small wire rack to allow excess fat to drain.

Lamb with Yoghurt Sour Cream

Serves 4-6

1kg stewing lamb, cut into thin strips 2 small onions, peeled and quartered 2 teaspoons ground ginger

2 teaspoons ground coriander

1/4 teaspoon cayenne pepper

250g carton natural yoghurt

1/3 cup sour cream

2 tablespoons flour

Spiced Butter: 2 tablespoons butter 1 tablespoon oil

1 clove garlic, crushed

1 teaspoon ground cummin

1 teaspoon ground coriander

1/2 teaspoon garam marsala

1/3 cup cream

1.Place all ingredients except spiced butter and cream into the Slow Cooker. Stir to combine.

2.Cook on Low for 8 - 10 hours or on High for 5 - 6 hours. Add spiced butter during last hour of cooking. Spiced butter: Heat butter and oil in a frypan. Add remaining ingredients and saute for 2 - 3 minutes.

3.To Serve: Stir through cream just prior to serving.

Spicy Lamb with ApricotsServes 4-6

2 tablespoons oil

1 onion, peeled and chopped

1 clove garlic, peeled and crushed 1kg stewing lamb, cubed

1/3 cup flour

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1 teaspoon lumeric

 

 

 

1 teaspoon cummin

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combined

1 teaspoon coriander

 

 

 

freshly ground pepper

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3 cups chicken stock

 

 

 

100g dried apricots, chopped salt and pepper to taste

1.Heat oil in a frypan. Saute onions and garlic until tender.

2.Toss lamb in combined flour and spices. Add to frypan and brown.

3.Transfer to the Slow Cooker and add remaining ingredients. Cover and cook on Low for 8 - 10 hours or on High for 5 - 6 hours.

4.Adjust seasonings if necessary. Serve with rice.

Roast Lamb with Garlic & Rosemary

Serves 6-8

1 leg of lamb, approximately 1.8kg (cut or boned to fit the Slow Cooker)

1 clove garlic, peeled and sliced several sprigs fresh rosemary

1 tablespoon French mustard

1.Trim excess fat from lamb.

2.Cut several slits in the meat and insert slices of garlic and sprigs of rosemary.

3.Brush the outside with mustard.

4.Place meat into the Slow Cooker. Cover and cook on Low for 2 - 3 hours of High for 1 - 2 hours per 500g.

Note: Meat can be placed on a wire rack to allow the fat to drain.

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Contents Slow Cooker Use you Slow Cooker well away from walls Sunbeam’s Safety PrecautionsIt’s economical It’s easy to cleanGuaranteed reliability It’s versatileInternal Heating Element Illuminating Control SwitchRemovable Crock-Insert Transparent LidUsing your Sunbeam Slow Cooker Illumination of the switch will show that the power is onBefore first use Guide to slow cooking Vegetables Beans and pulsesCasseroles BakingCare and Cleaning Cleaning after useCleaning the exterior Soups RecipesChives, finely chopped enough to garnish Tablespoons wine vinegarRemove bay leaf and serve very hot with croutons if desired Remove bones, peppercorns and bay leaf prior to servingBeef Stock Cup creamBay leaf Cups water Tomato SoupToss meat in combined flour and curry powder Main Courses BeefServe with rice or buttered noodles Tablespoons flour CombinedBrandy Veal Spicy Wine Pot RoastBolognese Sauce Chilli Con CarneTablespoon tomato paste Cup cream To Serve Stir through cream and adjust seasonings300ml cream Potatoes, thickly slicedTablespoon French mustard LambTablespoons oil Onion, peeled and chopped Cup flour Teaspoon lumericToss chicken in flour ChickenTablespoons oil Cloves garlic, peeled and finely chopped Cup chicken stock Cup honeyPrepare seafood Place chicken in the Slow Cooker. Top with mushroomsSeafood Tablespoons chopped parsleyTeaspoon basil Teaspoon oregano Teaspoon thyme VegetablesMedium onions, peeled and finely sliced Cup milk Fresh ground pepper Cup grated tasty cheeseDundee Cake CakesHints Apple Tea CakeWalnut Yoghurt Cake Add eggs, one at a time, mixing until just combinedAdd eggs and lemon rind, and mix until combined Melt’n’Mix Chocolate CakeDesserts Serve warm with whipped cream or ice creamEggs Tablespoons sugar Cups milk Teaspoon vanilla nutmeg Rice Custard Spiced RhubarbSteamed Christmas Pudding Cup of rolled oats ExtrasWash rice thoroughly Rice can be cooked with stock or wine in place of water