Sunbeam HP003D Main Courses Beef, Serve with rice or buttered noodles, Tablespoons flour Combined

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Recipes.

MAIN COURSES

BEEF

Roasting Beef

Place meat into the Slow Cooker. Cover and cook to desired doneness. Approximate cooking times for well done:

Low 21/2 - 3 hours per 500g High 1 - 2 hours per 500g

Beef and Red Wine Casserole

Serves 4-6

2 tablespoons butter or margarine

2 tablespoons oil

2 small onions, peeled and quartered

2 cloves garlic, peeled and crushed

3 rashers bacon, rind removed and chopped 1kg chuck or round steak, cut into 2cm cubes 1 teaspoon thyme

1 teaspoon oregano

1 tablespoon tomato paste

11/2 cups beef stock

11/2 cups red wine

250g mushrooms, sliced

1.Heat butter or margarine and oil in a frypan. Add onions, garlic, bacon and saute until onions are tender.

2.Add meat and brown.

3.Transfer to the Slow Cooker and add remaining ingredients. Cover and cook on Low for 8 - 10 hours or on High for 5 - 6 hours. Adjust seasoning to taste.

4.Serve with rice or buttered noodles.

Beef Curry

 

Serves 4-6

2-3 tablespoons flour

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combined

3 tablespoons curry powder

 

 

 

750g rump steak, cut into 2cm cubes

1 tablespoon butter

1 tablespoon oil

2 cloves garlic, peeled and crushed

5 rashers bacon, rind removed and chopped

2 large carrots, peeled and sliced

200g mushrooms, sliced

2 large zucchini, sliced

1 cup beef stock

1.Toss meat in combined flour and curry powder.

2.Heat butter and oil in a frypan. Add garlic and coated meat. Brown meat all over.

3.Transfer to the Slow Cooker. Cook bacon in frypan for 1 - 2 minutes. Add to meat.

4.Add remaining ingredients. Cover and cook on Low for 8 - 9 hours or on High for 4 - 5 hours.

5.Serve with rice.

Beef Stroganoff

Serves 4-6

1kg chuck or round steak, cut into thin strips 2 tablespoons flour

2 tablespoons oil

2 cloves garlic, peeled and crushed

200g mushrooms, sliced

1/4 teaspoon pepper

1 cup beef stock or consomme

3 tablespoons tomato paste

1 x 300ml carton sour cream

1.Toss meat in flour. Heat oil in a frypan and brown meat.

2.Transfer to the Slow Cooker, and add remaining ingredients except sour cream. Cover and cook on Low for 8 - 10 hours or High for 5 - 6 hours.

3.In the last 30 minutes of cooking stir through sour cream. Serve with hot buttered noodles.

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Contents Slow Cooker Sunbeam’s Safety Precautions Use you Slow Cooker well away from wallsIt’s easy to clean Guaranteed reliabilityIt’s versatile It’s economicalIlluminating Control Switch Removable Crock-InsertTransparent Lid Internal Heating ElementUsing your Sunbeam Slow Cooker Illumination of the switch will show that the power is onBefore first use Guide to slow cooking Beans and pulses CasserolesBaking VegetablesCare and Cleaning Cleaning after useCleaning the exterior Recipes SoupsTablespoons wine vinegar Remove bay leaf and serve very hot with croutons if desiredRemove bones, peppercorns and bay leaf prior to serving Chives, finely chopped enough to garnishCup cream Bay leaf Cups waterTomato Soup Beef StockMain Courses Beef Serve with rice or buttered noodlesTablespoons flour Combined Toss meat in combined flour and curry powderSpicy Wine Pot Roast Bolognese SauceChilli Con Carne Brandy VealTo Serve Stir through cream and adjust seasonings 300ml creamPotatoes, thickly sliced Tablespoon tomato paste Cup creamLamb Tablespoons oil Onion, peeled and choppedCup flour Teaspoon lumeric Tablespoon French mustardChicken Tablespoons oil Cloves garlic, peeled and finely choppedCup chicken stock Cup honey Toss chicken in flourPlace chicken in the Slow Cooker. Top with mushrooms SeafoodTablespoons chopped parsley Prepare seafoodVegetables Medium onions, peeled and finely sliced Cup milkFresh ground pepper Cup grated tasty cheese Teaspoon basil Teaspoon oregano Teaspoon thymeCakes HintsApple Tea Cake Dundee CakeAdd eggs, one at a time, mixing until just combined Add eggs and lemon rind, and mix until combinedMelt’n’Mix Chocolate Cake Walnut Yoghurt CakeDesserts Serve warm with whipped cream or ice creamEggs Tablespoons sugar Cups milk Teaspoon vanilla nutmeg Rice Custard Spiced RhubarbSteamed Christmas Pudding Extras Wash rice thoroughlyRice can be cooked with stock or wine in place of water Cup of rolled oats