CONTENTS
Part I Getting to Know Your |
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6 | |
What's in Your Package | 8 |
Buttons and Functions | 11 |
Overview | 13 |
Getting Going | 14 |
Charging the Battery |
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Attaching Your Heart Rate Monitor (Optional) |
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Part II How to Operate Your |
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Time, Calendar, Heat Index Mode | 19 |
To View Anolog Tiem, Digital Time, Calendar, Humidity, Temperature & Heat Index |
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Setting the Time |
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Setting the Calendar |
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Alarm with Event Reminder Feature | 27 |
To View the Alarm Settings |
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Setting the Alarm |
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Turning the Alarm ON or OFF |
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Fluid CheckTM Mode |
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| 32 |
Getting to Know Fluid Loss |
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Fluid Loss Related Settings |
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Personal MET Calibration - Max MET (VO2 Max) Calibration (Optional) |
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Select Target Zone (TZ) Mode (Optional) | 41 |
Getting to Know the three Target Zones (TZ) |
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Select Target Zone Before Exercise |
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Setting the Heart Rate Limits for Each Zone |
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Setting the Target Zone Alarm |
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Chrono Mode |
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| 46 |
Heart Rate Display (Optional)