.meatloaf of version healthier this in flavor for added are Veggies

10

2g fiber • 41mg .calc • 405mg .sod • 106mg .chol •

 

3g fat .sat • 13g fat • 18g .pro • 13g .carb • fat) from (48% 238 Calories

 

serving: per information Nutritional

 

.slicing and pan from removing before slightly

 

rest to Allow .165°F registers temperature internal when done is Meatloaf

.5

.minutes 50 for

 

bake and oven the in meatloaf the put preheated Once .position lower the in

 

rack the with 350°F at Bake Convection on oven Preheat .pan into mixture

 

meatloaf place and spray cooking nonstick with pan loaf a of inside the Coat

.4

.overmix to not careful Be .combined

 

completely until ingredients together blend spoon large or hands with Gently

.3

.parsley

 

and oats remaining pepper, salt, remaining with vegetables, cooked turkey,

 

ground the Add .paste tomato and ketchup eggs, the in Stir .oats the coat

 

to mix and bowl mixing large a into broth chicken the with oats of cup 1 Put

.2

.slightly cool to Allow .minutes 10 to 5 additional

 

an soft, until sauté to continue and mushrooms the Add .minutes 10 to 8

 

about soft, and fragrant until Sauté .pepper the of teaspoon ¼ and salt the of

 

teaspoon ½ garlic, celery, carrot, onion, the add pan the across shimmering

 

and hot is oil the Once .heat medium over skillet medium a in oil the Put

.1

spray cooking nonstick

 

 

 

parsley fresh chopped tablespoon

 

1

turkey ground pounds

3

11

 

paste tomato tablespoon

 

1

ketchup cup

 

3

1

 

 

beaten lightly eggs, large

 

2

sodium low broth, chicken cup

 

½

divided oats, fashioned-old cups

chopped mushrooms, (crimini) bella baby

 

8

divided pepper, black ground freshly teaspoon

 

½

divided salt, kosher teaspoon

 

¾

chopped finely cloves, garlic

 

2

chopped finely stalk, celery small

 

1

chopped finely carrot, small

 

1

chopped finely onion, small

 

1

oil olive teaspoon

 

1

servings 10 about Makes

.meatloaf of version healthier this in flavor for added are Veggies

 

 

 

Meatloaf Turkey

 

 

 

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Cuisinart Delux Convection Toaster Oven Broiler, TOB-130 manual Meatloaf Turkey