FrozenHadingFoods

Frozen Foods Chart

 

 

 

 

Food

Amount

Procedure

Entrees

6 - 17 oz.

Use this key for frozen convenience foods. It will give satisfactory results for most

 

 

brands. You may wish to try several and choose your favorite. Remove package from

 

 

outer wrapping and follow package directions for covering. After cooking, let stand cov-

 

 

ered for 1-3 minutes.

 

 

 

Snacks

3 - 8 oz.

Use for frozen French fries, cheese sticks, appetizers etc. Remove from outer package.

 

 

Follow package directions for how to wrap or cover. Be careful when removing from the

 

 

oven as snack may be very hot.

 

 

 

Vegetables

.25 - 1.5 lb.

Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered,

 

 

for 3 minutes.

 

 

 

 

 

 

 

 

Menu Options

 

 

 

Your oven has 6 convenience keys to assist with meal preparation. There are some foods in the Breakfast, Lunch, 15 Minute Recipes and From the Pantry that use the sensor. See the sensor cooking information on page

10.For foods not using the sensor, follow the directions in the display to enter quantity.

Breakfast and Lunch

Breakfast and Lunch are for cooking and heating popular foods that take a short amount of time.

1.Touch the BREAKFAST key. SEE LABEL SELECT FOOD NUMBER.

2.See the Menu Label. Select desired food by touching

the number key. For example: touch number 3

for hot cereal. HOT CEREAL ENTER NUMBER OF SERVINGS.

3.Enter the quantity by touching a number key.

4.Touch the START key.

After cooking, follow the directions in the display.

NOTES:

Heat rolls/muffins setting has 2 choices. Follow direc- tions in the display to choose desired option.

Breakfast can be programmed with More or Less Time Adjustment. Touch the Power Level key once or twice before touching Start key. See page 20.

Each food has a cooking hint. Touch set up/ Help key when the HELP indicator is lighted in the display.

Should you attempt to enter more or less than the allowed amount, an error message will appear in the display.

More or less than the quantity listed in the chart should be cooked following the guidelines in any microwave book.

The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality, cov- ering). Check food for temperature after cooking. If additional time is needed, continue to cook manually.

Breakfast Chart

Food

Amount

Procedure

1. Scrambled

1 - 9 eggs

For each egg, use 1 teaspoon of butter or margarine and 1 tablespoon of milk. Place the

eggs

 

butter or margarine in a dish, measuring cup or casserole large enough for the egg to

 

 

expand. Mix the egg and milk together. Pour it onto butter or margarine in a dish. Place

 

 

in the oven and program. When audible signals are heard, stir the egg mixture moving

 

 

the cooked portion to the center of the dish and uncooked portion to the outside. After

 

 

cooking, stir and let stand, covered, until set. Note that eggs will be slightly undercooked

 

 

when removed from the oven.

 

 

 

2. Bacon

2 - 6 slices

Place bacon on paper plate, lined with a paper towel. Bacon should not extend over the

 

 

rim of plate. Cover it with another paper towel. Allow bacon to stand a few minutes after

 

 

removing from the oven to complete the cooking.

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