Menu Options

Super Defrost Chart

 

*It is not necessary to enter amount.

 

 

 

 

 

Food

Amount

Procedure

1.

Ground meat*

1.0 lb.

At pause, turn over, remove any thawed pieces and break the remainder apart.

 

 

 

At the end, let stand, covered, for 3 to 5 minutes.

2.

Boneless poultry*

1.0 lb.

At pause, turn over and separate into pieces. At the end, let stand, covered, for

 

 

 

3 to 5 minutes.

 

 

 

 

3.

Bone-in chicken

2.0 lb.

At pause, turn over and separate into pieces. At the end, let stand, covered, for

 

pieces*

 

3 to 5 minutes.

 

 

 

 

NOTE for SUPER DEFROST:

Super Defrost provides just enough defrosting so that the foods can be used in recipes or for cooking. There will be some ice crystals remaining.

Compu Defrost

1.Touch the DEFROST key. SEE LABEL SELECT FOOD NUMBER.

2.See the Menu Label. Select the desired food by

touching the number key. For example: touch number 5 for steak. STEAKS CHOPS OR FISH ENTER WEIGHT IN POUNDS.Enter the weight by touching the number keys. For example: touch number 2 and 0

for 2.0 lb. 2.0 POUNDS PRESS START.

3.Touch the START key.

The oven will stop so the food can be checked. The display will show: TURN FOOD OVER COVER EDGES.

4.After the 1st stage, open the door. Turn the steak over and shield any warm portions. Close the door. Touch the START key.

5.After the 2nd stage, open the door. Shield any warm portions. CHECK FOOD COVER EDGES.Close the door. Touch the START key.

6.After defrost cycle ends, follow the directions. LET

STAND COVERED.

Compu Defrost Chart

 

Food

Amount

Procedure

4.

Ground meat

.5 - 3.0 lb.

Remove any thawed pieces after each stage. Let stand, covered, for 5 to 10

 

 

 

minutes.

5.

Steaks chops

.5 - 4.0 lb.

After each stage, rearrange and if there are warm or thawed portions, shield

 

or fish

 

with small flat pieces of aluminum foil. Remove any meat or fish that is almost

 

 

 

defrosted. Let stand, covered, for 10 to 20 minutes.

 

 

 

 

6.

Chicken pieces

.5 - 3.0 lb.

After each stage, rearrange the pieces or remove portions should they become

 

 

 

warm or thawed. Let stand, covered, for 10 to 20 minutes.

 

 

 

 

7.

Roast

2.0 - 4.0 lb.

Start defrosting with the fat side down. After each stage, turn the roast over and

 

 

 

shield the warm portions with aluminum foil. Let stand, covered, for 30 to 60

 

 

 

minutes.

 

 

 

 

8.

Casserole/soup

1 - 8 cups

After the audible signal, stir if possible. At the end, stir well and let stand, cov-

 

 

 

ered, for 5 to 10 minutes.

 

 

 

 

NOTE for compu DEFROST:

Check foods when the oven signals. After the final stage, small sections may still be icy. Let stand to continue thawing. Do not defrost until all ice crystals are thawed.

Shielding prevents cooking from occurring before the center of the food is defrosted. Use small smooth strips of aluminum foil to cover the edges and thinner sections of the food.

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