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Diamondback
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Home Gym
Diamondback
1150EL, 1150UI, 1150ESI, 1150RI
manual
1150R Assembly Drawing
Models:
1150EL
1150UI
1150ESI
1150RI
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34 pages
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Warranty
Maintenance
1150U Assembly Drawing
Adjusting Target Heart Rate
Weight
Safety
Constant Power MET Program
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1150R Assembly Drawing
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1 1 5 0 S E R I E S O W N E R’ S M A N U A L
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Contents
Page
Serial Number R
Purchaser’s Reference Information
IMPORTANT! IMPORTANT! IMPORTANT! Important
22-11-150
Table of Contents
Ntroduction
Safety Instructions & Warnings
R N I N G to Reduce Risk of Injury to Yourself or Others
1150U Assembly Drawing
1150U Assembly Instructions
1150R Assembly Drawing
Rear Stabilizer Bar Assembly
1150R Assembly Instructions
Seat Frame Assembly
1150ES Assembly Drawing
Handrail Assembly
1150ES Assembly Instructions
Waterbottle
1150EL Assembly Drawing
1150EL Assembly Instructions
Transportation Wheel Assembly
Good health is an exercise in common sense
Workout Guidelines
Heart rate is an important key to your exercise
Maximum Heart Rate & Training Zone Quantity & Quality
Get a smart start on exercising
Pulse Hand Grips Standard
Heart Rate Monitoring
Console
Chest Strap Standard
Intensity level definitions
L10
Dot Matrix window
Console Layout
Program key
Alphanumeric Message window
Manual Program
Workout Programs
Quick Start Program
Getting Started
Entering Program Time
Entering Weight
Random Program
Enter another program during Manual program
Entering Program Intensity Level
Enter another program during Random program
Program Profile
Fatburner Program
Enter another program during Fatburner program
Interval Program
Enter another program during Interval program
Strength Program
Target Heart Rate Program
Enter another program during Strength program
Entering Target Heart Rate
Adjusting Target Heart Rate
Heart Rate Interval Program
Enter another program during Target Heart Rate program
Entering Upper HR Goal
Entering Lower HR Goal
Enter another program during HR Interval program
Heart Rate Training Program
This program is for 1150ES only
Adjusting Heart Rate Percentage
Constant Power MET Program
Entering MET Level
To Save a program into User 1 or User
Adjusting MET Level
User 1 & User 2 Program
Enter another program during MET program
Maintenance
Domestic Warranty Information
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