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Diamondback
1150UI, 1150ESI 1150U Assembly Drawing, 1 1 5 0 S E R I E S O W N E R’ S M A N U A L
Models:
1150RI
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8
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Note This chart is for adults aged 20 years and older
Warranty
Maintenance
Owner’s Manual & Assembly 1150 SERIES 1150U I 1150R I 1150ES I 1150EL
Default values
What is
Safety
Constant Power Met Program
Page 8
Image 8
1150U Assembly Drawing
4
1 1 5 0 S E R I E S O W N E R’ S M A N U A L
Page 7
Page 9
Page 8
Image 8
Page 7
Page 9
Contents
Owner’s Manual & Assembly 1150 SERIES 1150U I 1150R I 1150ES I 1150EL
Purchaser’s Reference Information
To Activate Warranty
Serial Number R
Product Name Diamondback 1150U Upright Bike
300 Camarillo Ranch Road Camarillo, California
IMPORTANT! IMPORTANT! IMPORTANT! IMPORTANT
Mail Completed form to
Environment Unit Placed
Part Number
22-11-150
Diamondback Fitness
300 Camarillo Ranch Road Camarillo, CA T 800-776-7642 F
Table of Contents
User 1 and User
Intensity Level Definitions
Operating Tips
I ntroduction
300 Ranch Road, Camarillo, CA
Safety Instructions & Warnings
THE NEXT STEP
IN WORKOUT
TECHNOLOGY
1150U Assembly Drawing
1 1 5 0 S E R I E S O W N E R’ S M A N U A L
1150U Assembly Instructions
Frame Assembly
Console Mast Assembly
Handlebar Assembly
1150R Assembly Drawing
1 1 5 0 S E R I E S O W N E R’ S M A N U A L
1150R Assembly Instructions
Rear Stabilizer Bar Assembly
Seat Frame Assembly
Console Mast Assembly
1150ES Assembly Drawing
1 1 5 0 S E R I E S O W N E R’ S M A N U A L
1150ES Assembly Instructions
Frame Assembly
Console Mast Assembly
Handlebar Assembly
1150EL Assembly Drawing
1 1 5 0 S E R I E S O W N E R’ S M A N U A L
1150EL Assembly Instructions
Console Mast Assembly
Handrail Assembly
Handlebar Assembly
Workout Guidelines
Good health is an exercise in common sense
Heart rate is an important key to your exercise
BMI = weight pounds / height inches2 x
Workout Guidelines continued
Maximum Heart Rate & Training Zone
Quantity & Quality
Get a smart start on exercising
Heart Rate Monitoring
Console
Pulse Hand Grips Standard
Chest Strap Standard
Operating Tips
Console continued
Intensity level definitions
Console Layout
Program key
Dot Matrix window
Alphanumeric Message window
Workout Programs
QUICK START PROGRAM
MANUAL PROGRAM
Getting Started
RANDOM PROGRAM
Workout Programs
Getting Started
During the Program
During the Program
Workout Programs
Ending the Program
FATBURNER PROGRAM
Program Profile
Workout Programs
Getting Started
INTERVAL PROGRAM
Workout Programs
Program Profile
Getting Started
STRENGTH PROGRAM
Workout Programs
Program Profile
Getting Started
TARGET HEART RATE PROGRAM
Workout Programs
Getting Started
Ending the Program
HEART RATE INTERVAL PROGRAM
Workout Programs
Getting Started
During the Program
Workout Programs
1 1 5 0 S E R I E S O W N E R’ S M A N U A L
Beginning the Program
During the Program
HEART RATE TRAINING PROGRAM
Workout Programs
Getting Started
Beginning the Program
CONSTANT POWER MET PROGRAM
Workout Programs
Getting Started
Ending the Program
USER 1 & USER 2 PROGRAM
To Save A program into User 1 or User
Workout Programs
Getting Started
Maintenance
Workout Programs
1 1 5 0 S E R I E S O W N E R’ S M A N U A L
During the Program
Domestic Warranty Information
What is covered
To obtain service
Warranty Registration