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Sensor CookYou can cook many foods by touching the sensor
cook pad and the food number. You don’t need to
calculate cooking time or power level.
• Supposeyouwanttocookgroundmeat.
Example
Step Press
1. Press MICRO OVEN
2. Pres s sensor cook
3. Pres s 1 for ground meat
4. Press START
NOTESSensorCookcanbeprogrammedwithMore1.
orlesstimeadjustment.
The final result will vary according to the food 2.
conditio n (e.g. ini tial tem peratu re, shape ,
quality). Check f ood for tem perature af ter
heating. If additional time is needed, continue
to heat manually.
Stay near the oven while it’s in use and check 3.
cooking progress fre quently so that there is
no chance of overcooking food.
Sensor Cook chart Food Amount Procedure
GroundMeat1. 0.25 - 2.0 lb Use this set ting to cook ground beef or turkey as patties o r in a
casserole to be ad ded to other ingredient s. Place pattie s on a
microwave-safe rack and cover with wax paper. Place ground meat in
a casserole and cover with wax paper or plastic wrap. After cooking,
let stand, covered, for 2 to 3 minutes.
Rice2. 0.5 - 2.0 cups Place rice into a deep casserole dish and add double quantity of
water. Cover with lid or plastic wrap. After cooking, stir, cover and let
stand 3 to 5 minutes or until all liquid has been absorbed.
Rice Water Size of casserole dish
.5 cup 1 c up 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
Fish/Seafood3. 0.25 - 2.0 lb Arran ge in ring a round shall ow glass dis h (roll fillet with edges
underneat h). Cover wi th plast ic wrap. After c ooking , let sta nd,
covered, 3 minutes.
Frozen Entrees4. 6 - 17 oz Use this pad for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose your
favorite. Remove package from outer wrapping and follow package
directions for covering. After cooking, let stand, covered for 1 to 3
minutes.
Chicken 5.
Breast
0.5 - 2.0 lb Cover with vented plastic wrap. After cooking, let stand, covered 3
to5minutes.Chickenshouldbe160˚F.
Setting Microwave Controls