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Auto DefrostAuto Defrost chart
Food Amount Default Procedure
GroundMeat1.
0.5 - 3.0 lb 0.5 lb
Remove any t hawed pi eces af ter ea ch stag e. Let st and,
covered, for 5 to 10 minutes.
Steaks/Chops/2.
Fish
0.5 - 4.0 lb 0.5 lb
After each stage, rearran ge and if there are warm or thawed
portions, shield with small flat pieces of aluminum foil. Remove
anymeatorfishthatisalmost defrosted.Letstand,covered,
for 10 to 20 minutes.
Chicken Pieces3.
0.5 - 3.0 lb 0.5 lb
After each stage, rearrange pieces or remove portions should
theybecome warmor thawed.Letstand, covered,for 10to
20 minutes.
Roast4.
2.0 - 4.0 lb 2.0 lb
Start defrosting with fat side down. After each stage, turn roast
overandshieldthewarmportionswithaluminumfoil.Letstand,
covered, for 30 to 60 minutes.
Casserole5.
2 - 6 cups 2 cups
After audible signal, stir if possible. At end, stir well and let
stand, covered, for 5 to 10 minutes.
Soup6.
1 - 6 cups 1 cup
After audible signal, stir if possible. At end, stir well and let
stand, covered, for 5 to 10 minutes.
Auto Defr ost automa tically defrosts all the foods
found in the Auto Defrost chart below.
• Suppose you want to defrost a 2.0 pound steak.
Example
Step Press
1. Press MICRO OVEN
2. Pres s auto defrost pad.
3. Pres s number 2 for steak.
4. Press START.
5. Enter weight by touching the
number pads 2 and 0.
Ex: 2.0 lb steak.
6. Pres s START.
7. The oven will stop so the fo od can
bechecked.Openthedoor.Turn
steak over and shield any warm
portions. Close the door. Press
STAR T pad.
After defrost cycle ends, let stand, covered.
NOTES
To defrost other food or foods above or below 1.
the weights allowed on the Defrost chart, use
timeand30%power.SeeManualdefrost.
Auto 2. Defrostcan beprogrammedwithMore
orless time adjustment. Touch the power
level + or - pad once or twice before touching
START pad.
Touch 3. help guide pad when it is lighted in the
display for a helpful hint.
Should you attempt to enter more or less than 4.
the amount as indicated in the chart below, an
error beep will sound.
Check foods when oven signals. After final 5.
stage,smallsectionsmaystillbeicy.Letstand
tocontinuethawing.Donotdefrostuntilallice
crystals are thawed.
Shielding prevents cooking from occurring 6.
before the center of the food is defrosted. Use
small smooth strips of aluminum foil to cover
edges and thinner sections of the food.
Setting Microwave Controls