3.Attach the Front Leg (3) to the Bench Frame (1) with two M10 x 100mm Screws (117) and two

M10 Washers (148). Tighten the Screws used in steps 1 and 3.

4.Attach the Backrest (32) and the Headrest (99) to the Backrest Frame (8) with six M6 x 20mm Screws (122).

3

 

 

 

148

 

117

 

1

 

3

 

4

 

99

 

32

 

 

8

122 122

122

5.Attach the Backrest Support Spacer (51) between the two Backrest Supports (7) with an M10 x 165mm Bolt (123), two M10 Washers (148), and an M10 Nylon Locknut (153). Do not tighten the

Nylon Locknut yet.

Orient the Backrest Supports (7) so that the Backrest Support Spacer (51) is closer to the upper ends.

Apply some of the included grease to an M10 x 165mm Bolt (123). Attach the Backrest Frame (8) and two Backrest Bushings (48) between the Backrest Supports with the Bolt, two M10 Washers (148), and an M10 Nylon Locknut (153).

Do not overtighten the Nylon Locknut; the Backrest Supports must pivot easily.

5

 

48 Opening

 

 

 

 

 

 

 

Opening

 

8

 

48

 

 

 

 

153 148

 

 

 

153

7

 

 

 

 

 

 

 

148

 

51

7

 

 

 

Upper

 

 

 

 

 

 

 

Ends

148

 

148

 

 

 

123

 

 

Grease

 

 

 

 

123

8

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Image 8
Gold's Gym GGCCBE8057.0 manual M10 Washers 148. Tighten the Screws used in steps 1, Nylon Locknut yet