9.Slide the Weight Spacer (160) onto the Leg Lever

(4).

Grease the outside of the barrel of an M10 x 83mm Bolt Set (118). Attach the Leg Lever (4) to the Front Leg (3) with the Bolt Set. Make sure that the barrel of the Bolt Set is inserted through both sides of the bracket on the Leg Lever.

Attach the Curl Bar Pin/Tether (36) to the Leg Lever (4) with an M4 x 16mm Self-tapping Screw (147).

10.Slide two Foam Pads (35) onto the Front Leg (3). Then, press two Pad Caps (37) into the Foam Pads.

Insert the two Pad Tubes (159) into the Leg Lever

(4). Slide two Foam Pads (35) onto each Pad Tube. Then, press a Pad Cap (37) into each Foam Pad.

11.Insert the Curl Bar (40) into the 50mm x 1.5mm Connecting Cap (42) as shown. Next, tighten an M4 x 30mm Self-tapping Screw (79) with a Curl Bar Spacer (178) into the slot in the Connecting Cap and into the hole in the Curl Bar.

Attach the 50mm x 1.5mm Connecting Cap (42) to the Curl Bar Frame (5) with an M8 x 65mm Bolt (146), two M8 Washers (164), and an M8 Nylon Locknut (170).

9

 

 

 

 

118

 

 

4

 

 

 

147

 

 

118

 

 

 

Grease

36

 

3

 

 

 

 

160

 

 

 

10

 

 

 

37

35

 

 

 

 

 

35

 

 

35

 

 

 

4

 

 

37

 

 

 

37

 

 

35

 

 

37

35

3

159

 

 

 

 

 

 

 

 

 

35

 

 

 

37

11

 

 

 

 

178

42

40

 

 

 

 

 

170

79

 

 

164

 

 

 

5

164

 

 

 

146

 

10

Page 10
Image 10
Gold's Gym GGCCBE8057.0 manual