USING THE LEG LEVER
To use the Leg Lever (4), slide the desired weights (not included) onto the Leg Lever. Secure the weights with the Weight Clip (132). You can store unused weights on the weight storage tubes (not shown) on the rear uprights.
WARNING: Do not put more than 150 lbs. (68 kg) on the Leg Lever (4). Always secure weights with a Weight Clip (132).
USING THE WEIGHT RESTS AND THE WEIGHT SPOTTERS
Before using a separate barbell (not included), set the Weight Spotters (29) at the lowest point to which you want your barbell to move.
To do this, hold a Weight Spotter (29) and pull out the Upright Pin (28). Move the Weight Spotter to the desired height, and reengage the Upright Pin into the Weight Spotter and the Front Upright (11).
Adjust the other Weight Spotter (not shown) and the two Weight Rests (26) in the same way.
WARNING: Always adjust both Weight Spotters (29) and both Weight Rests (26) to the same height.
MOVING THE BARBELL SPOTTERS
To move the left Barbell Spotter (109), grip the handle on the Left Spotter Hook (115) and pull the hook out of the slot in the Front Upright (11). Raise or lower the Barbell Spotter to a new position, and pivot the hook back into a slot in the Front Upright. Note: Always start an exercise with the Barbell Spotters posi- tioned at the lowest point to which you want the Barbell (113) to move during the exercise.
Adjust the right Barbell Spotter (not shown) in the same way.
WARNING: Always set both Barbell Spotters (109) at the same height.
4 |
Weight |
132 |
28 |
26 |
11 |
28 |
29 |
113 |
115 |
109 |
11 |
30
