ASSEMBLY

Make Assembly Easier

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by almost anyone. By setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the fol- lowing information and instructions:

Assembly requires two persons. Some steps may require three persons.

Because of its size, the weight bench should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the weight bench as you assemble it.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

In addition to the included tools, assembly requires the following tools (not included):

two adjustable wrenches

one rubber mallet

one standard screwdriver

one Phillips screwdriver

Some assembly steps also require a socket set with an extension.

1.

1

 

Before beginning assembly, read the impor-

 

 

 

tant information in the box above. See the

 

 

PART IDENTIFICATION CHART on page 5

 

 

for help identifying small parts.

 

 

 

 

148

Orient the Rear Leg (2) so that the Transport

1

117

Wheel (46) is on the side shown. Attach the Rear

 

 

Leg to the Bench Frame (1) with two M10 x

 

46

100mm Screws (117) and two M10 Washers

 

 

 

(148). Do not tighten the Screws yet.

 

 

 

 

2

2. Orient the Seat Carriage (6) as shown, and slide it

2

 

onto the Bench Frame (1).

 

 

 

Tighten the Seat Knob (56) into the Seat Carriage

56

6

 

 

(6). Next, pull the Seat Knob, slide the Seat

 

 

Carriage to the desired position, and engage the

 

 

Seat Knob into one of the holes in the Bench

 

 

Frame (1).

 

 

 

 

1

 

7

 

Page 7
Image 7
Gold's Gym GGCCBE8057.0 manual Make Assembly Easier, Do not tighten the Screws yet