ATTACHING THE AB STRAP TO THE AB PULLEY

STATION

Attach the Ab Strap (35) to the Low Cable (86) at the ab pulley station with a Cable Clip (33).

ATTACHING AND REMOVING THE SEAT

To attach the Seat (17), set the bracket on the Rear Seat Frame (16) onto the pins on the Ab Upright (1). Attach the Rear Seat Frame to the Ab Upright with the 5/16” x 2 3/4” Carriage Bolt (77) and the Seat Knob (30).

For some exercises, the Seat (17) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (30) and the 5/16” x 2 3/4” Carriage Bolt (77) from the Rear Seat Frame (16). Lift the Rear Seat Frame off the Ab Upright (1).

ATTACHING THE LEG LEVER TO THE LOW

PULLEY STATION

To use the Leg Lever (15), the seat must be attached to the front upright (see ATTACHING AND REMOVING THE SEAT above).

Attach one end of the Chain (34) to the Low Cable

(86)with a Cable Clip (33). Attach the other end of the Chain to the Eyebolt (79) with a Cable Clip.

ADJUSTING THE LEG PRESS PLATE

Remove the Lock Pin (73) from the Adjustment Tube (10).

Align the holes in the Leg Press Arm (9) with the desired set of holes in the Adjustment Tube (10). Re- insert the Lock Pin (73) through the holes in the Leg Press Arm and the holes in the Adjustment Tube.

sure that the hook on the Lock Pin is clipped in place on the Adjustment Tube.

 

86

 

33

 

35

 

30

 

17

 

77

 

16

 

1

 

33

15

 

79

34

86

 

 

Hook

73

10

Be

9

23

 

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Image 23
Healthrider WESY8630C3 manual Attaching and Removing the Seat, Attaching the LEG Lever to the LOW Pulley Station