P R O G R A M P R O F I L E S
MANUAL
Customized workouts, allowing the user to adjust resistance level to the user's preference.
INTERVALS
Improves your strength, speed, and endurance by raising and lowering the resistance levels throughout your workout to involve both your heart and muscles.
ROLLING
Maintains weight by gradually raising and lowering the resist- ance level to gradually raise and lower your heart rate.
WEIGHT LOSS
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone.
MOUNTAIN
Improves performance and stamina by raising the resistance level to high peaks to simulate the most difficult outdoor ter- rains.
THR ZoneTM
Benefits weight loss by maintaining an optimum exercise level to burn fat, while adjusting the resistance to keep you in your target heart rate zone.
