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Horizon Fitness
2.0R, 3.0R, ELITE 3.0R
manual
N T H L Y L O G S H E E T Elite Series
Models:
ELITE 3.0R
2.0R, 3.0R
1
32
34
34
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34 pages
20.42 Kb
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34
Troubleshooting
Target Heart Rate Zone Chart
Warranty
Reset
Assembly
Cleaning
Power
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M O N T H L Y L O G S H E E T
32
ELITE SERIES
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Contents
C U M B E N T B I K E
B L E O F C O N T E N T S
Elite Series
P O R T a N T S a F E T Y I N S T R U C T I O N S
Other Safety Tips for Your Horizon Fitness Recumbent Bike
Cleaning
Operation
Children
Assembly
Important Please Read Before USE
Warranty Registration
T T I N G S T a R T E D
Power
Power Jack Location Leveling
Moving
Tension Knob Console Mast Boot Seat Handlebars Support
O W Y O U R R E C U M B E N T B I K E
Reset
Quick Start UP
O G R a M M I N G
Choosing Your Time
Starting Your Workout
Finishing Your Workout
S P L a Y
Elite 3.0R
Press and hold the Stop button to reset the recumbent bike
Calories
Resistance
Watts
Heart Rate
Profile
Choosing a Time
Choosing a Program
Choosing a Resistance
O G R a M P R O F I L E S
Chest Strap Transmitter Placement Moistening the Electrodes
I N G Y O U R T H R Z o n e T M P R O G R a M
N I T O R I N G Y O U R H E a R T R a T E
Feedback
Heart Rate Handlebar
Telemetric Chest Transmitter
Target Heart Rate Zone Chart
R Z o n e T M
Troubleshooting Your Recumbent Bike
A R T R a T E Troubleshooting
Elite Series
M M O N P R O D U C T Q U E S T I O N S
Are the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL?
HOW Long will the Drive Belt LAST?
Can I Move the Bike Easily Once IT is ASSEMBLED?
HOW LONG?
E R C I S E G U I D E L I N E S
HOW OFTEN?
U T I N E M a I N T E N a N C E
HOW HARD?
Perceived Exertion Level
V E L O P I N G a F I T N E S S P R O G R a M
Stretch First
Wall Push
Standing Quadriceps Stretch
Cool Down
Importance of Warm UP Cool Down
Warm UP
H I E V I N G Y O U R F I T N E S S G O a L S
Keeping AN Exercise Diary
E K L Y L O G S H E E T Elite Series
N T H L Y L O G S H E E T Elite Series
M I T E D H O M E U S E W a R R a N T Y
Horizon Fitness Burton Boulevard DEFOREST, Wisconsin
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