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Horizon Fitness
ELITE 3.0R, 2.0R, 3.0R
manual
E K L Y L O G S H E E T Elite Series
Models:
ELITE 3.0R
2.0R, 3.0R
1
31
34
34
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34 pages
20.42 Kb
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Troubleshooting
Target Heart Rate Zone Chart
Warranty
Reset
Assembly
Cleaning
Power
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W E E K L Y L O G S H E E T
31
ELITE SERIES
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Contents
C U M B E N T B I K E
Elite Series
B L E O F C O N T E N T S
P O R T a N T S a F E T Y I N S T R U C T I O N S
Children
Other Safety Tips for Your Horizon Fitness Recumbent Bike
Cleaning
Operation
Important Please Read Before USE
Assembly
Warranty Registration
Power Jack Location Leveling
Power
T T I N G S T a R T E D
Moving
O W Y O U R R E C U M B E N T B I K E
Tension Knob Console Mast Boot Seat Handlebars Support
Quick Start UP
Reset
Finishing Your Workout
O G R a M M I N G
Choosing Your Time
Starting Your Workout
S P L a Y
Elite 3.0R
Press and hold the Stop button to reset the recumbent bike
Calories
Profile
Resistance
Watts
Heart Rate
Choosing a Resistance
Choosing a Program
Choosing a Time
O G R a M P R O F I L E S
I N G Y O U R T H R Z o n e T M P R O G R a M
Chest Strap Transmitter Placement Moistening the Electrodes
Telemetric Chest Transmitter
N I T O R I N G Y O U R H E a R T R a T E
Feedback
Heart Rate Handlebar
R Z o n e T M
Target Heart Rate Zone Chart
A R T R a T E Troubleshooting
Troubleshooting Your Recumbent Bike
Elite Series
Can I Move the Bike Easily Once IT is ASSEMBLED?
M M O N P R O D U C T Q U E S T I O N S
Are the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL?
HOW Long will the Drive Belt LAST?
HOW OFTEN?
E R C I S E G U I D E L I N E S
HOW LONG?
U T I N E M a I N T E N a N C E
Perceived Exertion Level
HOW HARD?
Standing Quadriceps Stretch
V E L O P I N G a F I T N E S S P R O G R a M
Stretch First
Wall Push
Warm UP
Importance of Warm UP Cool Down
Cool Down
Keeping AN Exercise Diary
H I E V I N G Y O U R F I T N E S S G O a L S
E K L Y L O G S H E E T Elite Series
N T H L Y L O G S H E E T Elite Series
M I T E D H O M E U S E W a R R a N T Y
Horizon Fitness Burton Boulevard DEFOREST, Wisconsin
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