T T I N G S T a R T E D, Power | Horizon Fitness ELITE 3.0R specification

G E T T I N G S T A R T E D

POWER

The console on your (Elite 2.0R) is powered by 2 AA batteries, which are replaceable through the back side of the console. Your exercise bike itself, is powered by you.

Your programmable (Elite 3.0R) recumbent bike is powered by a power supply. The power supply must be plugged into the power jack, which is located in the rear of the machine.

POWER JACK LOCATION

LEVELING

The recumbent bike should be level for optimum use. Once you have placed the recumbent bike where you intend to use it, raise or lower the adjustable levelers located on the bottom of the frame. Once you have leveled the recumbent bike, lock the levelers in place by tightening the wing nuts against the frame.

7 ELITE SERIES

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Horizon Fitness ELITE 3.0R, 2.0R, 3.0R manual T T I N G S T a R T E D, Power Jack Location Leveling

Contents

C U M B E N T B I K E Elite Series B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Children Other Safety Tips for Your Horizon Fitness Recumbent BikeCleaning Operation Important Please Read Before USE Assembly Warranty Registration Power Jack Location Leveling PowerT T I N G S T a R T E D Moving O W Y O U R R E C U M B E N T B I K E Tension Knob Console Mast Boot Seat Handlebars Support Quick Start UP Reset Finishing Your Workout O G R a M M I N GChoosing Your Time Starting Your Workout S P L a Y Elite 3.0R Press and hold the Stop button to reset the recumbent bike Calories Profile ResistanceWatts Heart Rate Choosing a Resistance Choosing a ProgramChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes Telemetric Chest Transmitter N I T O R I N G Y O U R H E a R T R a T EFeedback Heart Rate Handlebar R Z o n e T M Target Heart Rate Zone Chart A R T R a T E Troubleshooting Troubleshooting Your Recumbent Bike Elite Series Can I Move the Bike Easily Once IT is ASSEMBLED? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL? HOW Long will the Drive Belt LAST? HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD? Standing Quadriceps Stretch V E L O P I N G a F I T N E S S P R O G R a MStretch First Wall Push Warm UP Importance of Warm UP Cool DownCool Down Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L S E K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin