Horizon Fitness T82 manual

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

A S S E M B LY STEP 3

HARDWARE BAG 3 CONTENTS :
BOLT (G)	SPRING WASHER (H)	FLAT WASHER (B)
20 mm	15 mm	20 mm
Qty: 4	Qty: 4	Qty: 4

CONSOLE CABLES

CONSOLE

DO NOT ATTACH

THIS SIDE UNTIL STEP 3-D

CONSOLE MAST

FLAT WASHER (B)

SPRING WASHER (H)

BOLT (G)

AOpen HARDWARE BAG 3.

BWith running deck in lowered position, place console on the console masts. Align the brackets that are underneath the console with the top holes of the console masts.

CTo assemble the CONSOLE to the left CONSOLE MAST, insert 1 BOLT (G), 1 SPRING WASHER (H) and 1 FLAT WASHER (B) into the 2 holes in the left CONSOLE mast and lightly tighten.

DGently lift right side of the console to connect the console cable. Carefully tuck wire in mast to avoid damage. NOTE: Do not pinch console cable or grip pulse wires.

ERepeat step C above to assemble the right console mast to the console.

LIMITED WARRANTY

10

F Leave console bolts loose until after STEP 4 is completed.

Image 10

Horizon Fitness T82 manual Leave console bolts loose until after is completed

Contents

Treadmill USER’S Guide Page Table of Contents T R O D U C T I O N Instructions Important PrecautionsGrounding Instructions Qualified electrician Operation Use the treadmill only as described in this manual S E M B LY Unpacking Parts Included Console AssemblyTools Included Mm L-wrench S E M B LY Step Elevation Frame Open Hardware BAGRemove console from box and place out of the way Leave console bolts loose until after is completed Hardware BAG 4 Contents YOU’RE Finished Connect the cord to a powerNext to the power cord. Flip this Repeat on other side Location of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exercise Moving Proper UsageFolding Result in injury TENSIONINGTHE Running Belt Treadmill Operation Monitor Display Pulseheartg Ipsrate Pulse Grips Select a Time Select a ProgramSelect a Level Finishing Your Workout Intervals 1 Program Segments O G R a M ManualO G R a M Intervals 1 Intervals 2 Program Segments Speed changes Program Segments speed and incline changes O G R a M Golf Course 9 HoleIntervals Golf Course 9 Hole Program Segments O G R a M Golf Course 18 Hole O G R a M Weight Loss 1Golf Course 18 Hole Program Segments Foothills Program Segments O G R a M FoothillsFoothills Program Segments all segments last 30 seconds O G R a M Rolling Hills O G R a M Mountain Climb O G R a M Pacer O G R a M Custom 1 Conditioning Guidelines Perceived Exertion Level What is Target Heart Rate Zone? Target Heart Rate Zone ChartExample Standing Calf Muscle Stretch P S StretchingStretch First Standing Quadriceps Stretch Warm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool Down Weekly LOG Sheets Weekly Totals Weekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly Totals When should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product Questions Troubleshooting Heart Rate I N T E N a N C E After Each USE Daily Limited Home USE Warranty Frame Lifetime Customer Tech Support