Basic Operation

Working in Comfort with a Notebook PC

Working in Comfort with a Notebook PC

 

You can use your HP notebook computer virtually anywhere, anytime. The following

 

recommendations should help you work more comfortably.

 

Note that if you are using your portable computer as your primary computer or for

 

extended periods, you should use it with a full-size keyboard, monitor, and mouse. This

 

will give your notebook the adjustability and comfort features of a desktop unit. More

 

information on how to prepare your workspace environment and set up your HP

 

equipment is available in Working in Comfort, which is preloaded on the hard disk in the

 

HP Library (click Start, Help and Support, HP Library) and available on the Recovery

 

CDs in \hp\library— as well as at www.hp.com/ergo.

 

 

WARNING

Improper use of keyboards and other input devices has been associated with

 

ergonomic injury. For more information about reducing your risk, visit our

 

ergonomics web site or see Working in Comfort in the online HP Library.

 

 

Your mobile work environment

??Use a chair that provides good support for your lower back. If an adjustable chair is not available, you can use a pillow or rolled-up towel to provide lower back support.

??Try to keep your thighs parallel to the floor and your feet flat on the floor. In a mobile environment, you can do this by using a phone book or briefcase to support your feet.

??Adjust the height of either your work surface or chair to keep your arms in a neutral position. Your arms should be relaxed and loose, elbows at your sides, with the forearms and hands parallel with the floor.

??Position your notebook’s display to minimize glare and reflection. For example, on an airplane, lower the window shade; or in a hotel room, draw the curtains. You should also maintain a comfortable viewing distance— approximately 40 to 60 cm (16 to 24 inches). Adjust the angle of your display to help keep your head angled slightly downward in a comfortable position.

Startup Guide

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HP ZE1000 manual Working in Comfort with a Notebook PC, Your mobile work environment