Crepes de plátano

Para 4 personas

1 pellizco de sal

1 pizca de canela en polvo

150 g de harina (tipo 550)

250 ml de leche de coco sin endulzar (de lata) 2 cucharadas de miel

2plátanos

2huevos

4 cucharaditas de aceite de cacahuete Zumo de 1/2 limón

Tiempo de preparación: 40 min.

Tiempo de reposo: 30 min.-1 h.

Por porción aprox.: 250 kcal

1.Para la masa de los crepes, mezclar la sal, la canela, la harina, la leche de coco y la miel con un pasapurés y dejar reposar 30 min. -1 h.

2.Pelar los plátanos. Cortar 1 plátano en trozos muy pequeños y mezclar con la masa junto con los huevos. Si la masa estuviese demasiado densa, añadir un poco de agua mineral. Pelar el segundo plátano en rodajas y mezclar con la masa.

3.Precalentar el horno a 70° para mantener ca- liente el alimento. Calentar primero el wok, luego pintarlo con aceite. Cocer sucesivamente 8 crepes por ambos lados a temperatura media. Mantener calientes las crepes en el horno. Para cada crepe, pintar el wok con aceite. Rociar los crepes con zumo de limón y servir.

Acompañamiento: Macedonia

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Kompernass KH1099-04/08-V2 operating instructions Crepes de plátano, Acompañamiento Macedonia

KH1099-04/08-V2 specifications

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