To sync information manually:

1.Press > > Settings > Accounts & sync.

2.Tap the account whose data you want to sync.

3.Press > Sync now.

To change an account’s sync settings:

1.Press > > Settings > Accounts & sync.

2.Tap the account whose data you want to change.

The Data and synchronization screen will open, displaying a list of the types of data the account can sync.

3.Tap the items you want to sync. (A green checkmark indicates that synchronization has been enabled.)

By disabling synchronization for an item, it will not remove the previously synchronized data from your device, it will simply stop future synching. To remove the information previously synced for the account, you must remove the account.

Accounts

2F. Accounts

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LG Electronics Optimus S To sync information manually, Tap the account whose data you want to sync Press Sync now