OW to, Head Audio Cable Phones | NordicTrack CTL49021 specification

H OW TO

C ONNECT YOUR

HOW TO CONNECT YOUR PORTABLE CD

PLAYER

You can connect a portable CD player to the treadmill and use iFIT.com CDs. Refer to page 22 for informa- tion about iFIT.com CDs. To connect a portable CD player, first plug one end of the included male-to-male audio cable into the jack on the left side of the con- sole. Plug the other end of the audio cable into the PHONES jack on your CD player. Plug your head- phones into the jack on the console.

C	D	P LAYER TO THE	T READMILL
				PHONES	LINE OUT
				LINE OUT	PHONES
			Head-	Audio
			Head-	Cable
			phones	Cable
			phones

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NordicTrack CTL49021 user manual HOW to Connect Your Portable CD Player, Head Audio Cable Phones

Contents

Model No. CTL49021 Serial No Serial Number DecalFree at Mon.-Fri., 8 a.m.-5 p.m. MST Ontents SectionPage Use the treadmill only as described in this manual Mat under the treadmillTreadmill on Wear appropriate exercise clothes when Never insert or drop any object into any opening Disconnect power Arning EcalBefore servicing Underside Console Roller Adjustment Bolt EforeFor your benefit, read this manual carefully before Readmill Firmly tighten the eight Handrail Bolts MillUpright Bolts OW to OVE Handrails LiftHere OW to Onnect Tric shockIs equipped with Bracket HOW to Connect Your Portable CD Player OW toHead Audio Cable Phones Page Features of the Console Matrix Main DisplayHelp you get the most from your exercise A Polar Toll-free Getting Started HOW to USE the Manual Mode Select the manual mode4Change the incline of the treadmill as desired Follow your progress with the matrix Main display Pulse/% Max Measure your heart rate if desiredStand On the foot rails HOW to USE Preset Programs Select one of the six preset programs Restart the program, press the Start MentRefer to on Whenkey.the program is completed, remove HOW to USE PULSE-DRIVEN Programs Enter a target heart rate setting HOW to USE the Fitness Test Program Cally increase Rent four-minute level is completedTen fitness levels fitness level To the next settings of the CD program Next settings of the CD programMay not detect the program signals For speed HOW to USE the Maintenance Mode To exit the maintenance mode HOW to Reset the Lube ReminderPage Page Page Page Weekly Maintenance Monthly MaintenanceReventive Remove the key and unplug Power cord Turning the Walking PlatformRemoving the Platform Screws Replacing the Walking Platform IX-MONTH Reventive Walking Platform Turned/Replaced Walking Belt Replaced IX-MONTH Reventive Symptom the Power does not Turn on Symptom the Power Turns OFF During USEAdjustment Roubleshooting Symptom the Walking Belt is OFF-CENTER Repeat until the walking belt is properly tightened Xercise GuidelinesFactors in a Sensible Diet Exercise Steps Weight Loss Tips 4Warm up before you beginStretch after your warm-up Toe Touch Stretch Benefits of Aerobic Exercise Get FIT with NordicTrack7Cool down after aerobic exercise Stretch again at the end of your exercise Session Workout Tips Workout Programs Imited Receipt of Parts and Service Exclusive WarrantyUnauthorized Changes to Warranty State Laws ART Qty Description Xploded 114 100 117 107 101 103 102 7420 112 104 111106 120 113 105 116 119 OW to Rder Eplacement

NordicTrack CTL49021 HOW to Connect Your Portable CD Player, Head Audio Cable Phones

Models: CTL49021

H OW TO

HOW TO CONNECT YOUR PORTABLE CD

PLAYER

Head-

Audio

Cable

phones