H OW TO | U SE THE | C ONSOLE |
Matrix
Main Display
Note: If there is a thin sheet of clear plastic on the face of the console, remove it.
FEATURES OF THE CONSOLE |
| workouts, and a unique fitness test program that mea- | ||
|
| sures your relative fitness level. Note: The | ||
The console offers an impressive array of features to |
| programs and the fitness test program require the use | ||
help you get the most from your exercise. |
| of a Polar | ||
When the manual mode of the console is selected, the |
| The console also features new iFIT.com interactive | ||
speed and incline of the treadmill can be changed with |
| technology. IFIT.com technology is like having a per- | ||
a touch of a button. As you exercise, the console will |
| sonal trainer right at your side. Using the included audio | ||
provide continuous exercise feedback. You can even |
| cable, you can connect your portable CD player to the | ||
measure your heart rate using the |
| treadmill and play special iFIT.com CD programs (CDs | ||
|
| are available separately). IFIT.com CD programs auto- | ||
Six preset workout programs are also offered. | Each | matically control the speed and incline of the treadmill | ||
program automatically controls the speed and incline |
| as a personal trainer guides you through every step of | ||
of the treadmill to give you an effective workout. |
| your workout. | ||
|
| vation. Each CD features two programs designed by | ||
In addition, the console offers three |
| certified personal trainers. | To order iFIT.com CDs, call | |
grams that adjust the speed and incline of | the treadmill |
| ||
to keep your heart rate near target levels during your |
|
|
|
|
13
