TROUBLE SHOOTING
•If the cable lengths seem incorrect, check that the two
•If the cables seem to be rubbing or are making noise, make sure that all the “L” CABLE RETAINERS and PULLEY GUARDS are orientated correctly.
|
| 4 |
|
| 22 |
| AG |
|
|
| ADJUSTMENT |
|
| TIGHTEN |
|
| JAM NUT |
| AK | SECURELY |
|
| |
|
| 4 |
|
| LOCATION |
| 22 |
|
AH | 21 |
|
|
| |
| AL |
|
FIGURE 23 |
| |
STEP 23:
•If upon completion of assembly, the HEAD PLATE (AF) does not sit on top of the first WEIGHT PLATE, push the HEAD PLATE (AF) down, insert the WEIGHT SELECTOR PIN and perform several repetitions at the press station. This will relax the cable system and prevent the HEAD PLATE (AF) from lifting up. See FIGURE 23.
•If after completing previous step, the HEAD PLATE (AF) still does not sit on top of the first WEIGHT PLATE or if there is excess slack in the cable system, adjust the threaded end of the LAT CABLE (AM) and ADJUSTABLE GLIDE accordingly and retighten the jam nuts. See figure 23.
•For maximum performance, the HEAD PLATE (AF) should just barely sit on the top WEIGHT PLATE
•Attach the LAT BAR (AG) to the ball end of LAT CABLE (AM) using one SNAP LINK (22) as shown in FIGURE 23.
•Attach the ANKLE STRAP (AL) to the 12 LINK CHAIN (21) using one SNAP LINK (22) as shown in FIGURE 23
• Attach the AB STRAP (AK) to the ball end of LOW CABLE (AN) using one SNAP LINK (22) as shown in FIGURE 23.
Thank you for purchasing the ParaBody GS4 Gym System. If unsure of proper use of equipment, call
your local ParaBody distributor or call the ParaBody customer service department at (800)
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