SETTING THE TIME OF DAY

1.

In the Time of day display press Up or Down

 

until OPTIONS is displayed.

2.

Press START/STOP/OK to enter the Options mode.

 

USER SET is displayed.

3.

Press Up or Down until WATCH SET

 

is displayed.

4.Press START/STOP/OK to start the watch settings. ALARM is displayed.

ON or OFF is flashing.

5.Press START/STOP/OK until TIME and the time of day are displayed.

 

TIME and the time of day are displayed.

 

12h or 24h is flashing.

6.

Press

Up or

Down to select 12h or 24h mode.

7.

Press START/STOP/OK to lock your selection.

 

If you chose 12h time mode,

 

TIME AM or TIME PM is displayed.

8.

Press

Up or

Down to select AM or PM.

9.Press START/STOP/OK to lock your selection. The hours start to flash.

10.Press Up or Down to adjust the desired hour. 11.Press START/STOP/OK to lock your selection.

The minutes start to flash.

12.Press Up or Down to adjust the desired minutes.

The seconds go to zero.

13.Press START/STOP/OK to lock your selection. The seconds start running.

Choose from the following two alternatives to continue:

1.To set the date continue in chapter Setting the date.

2.To return to the Time of day display, press and hold START/STOP/OK.

SETTING THE DATE

1.In the Time of day display press Up or Down until OPTIONS is displayed.

2.Press START/STOP/OK to enter the Options mode.

USER SET is displayed.

3. Press Up or Down until WATCH SET is displayed.

4.Press START/STOP/OK to start the watch settings. ALARM is displayed.

ON or OFF is flashing.

5.Press START/STOP/OK until DAY or MONTH is displayed.

DAY or

MONTH is displayed.

The first digits start to flash.

The date is displayed differently depending on which time mode (12h or 24h) has been chosen.

24h time mode:

12h time mode:

DAY – MONTH – YEAR

MONTH – DAY –YEAR

6. Press Up or Down to adjust the desired value for the day/ month.

7.Press START/STOP/OK to lock your selection. MONTH or DAY is displayed.

The middle digits start to flash.

8. Press Up or Down to adjust the desired value for the month/ day.

9.Press START/STOP/OK to lock your selection. YEAR is displayed.

The digits for the year start to flash.

10.Press Up or Down to adjust the desired value for the year.

11.Press START/STOP/OK to lock your selection. WATCH SET is displayed.

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Polar M61, M62, M32, M31 user manual Setting the Time of DAY, Setting the Date

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