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300753-201 manual Assembling and Maintaining the EFX Elliptical Fitness Crosstrainer
Models:
300753-201
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Install
Warranty
Maintenance
Wire tie cutter Phillips-head screwdriver
Symptoms of a Low Battery
Starting a Preset Programmed Workout
Setting Up the Console
assembly by yourself
Default Workout Time
Replacing the Battery
Page 49
Image 49
Assembling and Maintaining
the EFX® 821
Elliptical Fitness Crosstrainer
™
Page 48
Page 50
Page 49
Image 49
Page 48
Page 50
Contents
Operating and Maintaining the P20 Console
Page
Page
Trademark Note
Edition Information
Intellectual Property Notice
Safety Precautions
Important Safety Instructions
Care should be taken when mounting or dismounting the equipment
Proper Location for Equipment
Product Recycling and Disposal
Hazardous Materials and Proper Disposal
Regulatory Notices for Cardiovascular Exercise Equipment
Safety Approvals for Cardiovascular Equipment
Cardiovascular Type Equipment
Radio Frequency Interference RFI
European Applications
Industry Canada
Cet appareil numérique de la classe A est conforme à la norme
NMB-003 du Canada
Figure 1 North American 120-volt, 20-amp power receptacle
Electrical Recommendations 120 V and 240 V Treadmills
Figure 2 North American 240-volt, 20-amp power receptacle
Electrical Recommendations All Equipment Excluding Treadmills
Obtaining Service
Figure 3 IEC-320 C13 and C14 plugs
Important Safety Instructions
Table of Contents
Setting Up the Console
Maintenance
Operating and Maintaining the P20 Console
Activating the Console for Self-Powered Equipment
Activating the Console for Self-Powered Equipment
Getting Started
Chapter
Optional Use of the Power Adapter
The system settings are Odometer Settings Club Settings
Setting Up the Console
Chapter
Figure 4 P20 Console Display
Identifying Parts of the Console
Table 1. Parts of the P20 console display
Number Part Name
PRESS GO OR PROGRAMS TO START scrolls in the text display
Welcome State
Odometer
Viewing the Odometer Informational Menu
To view the odometer informational menu
Input Up Enter
Event Log
Event
Hour Meter
Description of Event
Number
U-Boot Software
Viewing the Club Settings Menu
Lower Software
U-Base Software
To view the Club Settings menu
Club Setting Values Language
Max Cool Down Time
Max Pause Time
Max Resistance Bike, AMT
Default Workout Time
Max Workout Time
Unit of Measure
Programs Enter Input Down Input Up
Safety Code Treadmill
Default
Table 3. Equipment values and their associated ranges
Value
Default
Value
Value Change
Value
Default
Value
Value Change
Important Safety Instructions Getting Started
Using the Touch Heart Rate Feature
Using the Safety Clip for treadmill only
Introducing Users to the P20 Console
Both hands must grip the sensors for your heart rate to register
To use a chest strap transmitter
Using a Chest Strap Transmitter
Figure 6 Restart switch
Using the Treadmill Safety Clip
Treadmill Auto Stop Automatic Stop Function
To test your heart rate
Using SmartRate
Chapter
Starting a Workout
From the Welcome screen, there are two ways to begin a workout
Press GO Quick Start method
To begin using a program
Starting a Preset Programmed Workout
Entering Personal Data
Terminating Data Entry
Pausing and Restarting an Exercise Session
To enter personal data
Pending Shutdown Self-Powered Equipment
Paused Externally Powered Equipment
Ending a Session
Controlled Metrics
Understanding Metrics
Current Performance Metrics
Accumulated Metrics
Operating and Maintaining the P20 Console
Manual
Programs
Chapter
Interval 1-1 and Interval
Weight Loss
Figure 11 Weight Loss
Figure 9 Interval Figure 10 1-2 Interval
Hill Climb
Basic Heart Rate Control
Figure 12 Basic HRC
Figure 13 Hill Climb
Random
Cross Country
Aerobic
Figure 14 Cross Country
Cleaning the Console and Display
Maintenance
To remove dust and dirt from the console
Chapter
Operating and Maintaining the P20 Console
Page
20031 142nd Avenue NE
Precor Incorporated
28 June
P.O. Box
Assembling and Maintaining the EFX Elliptical Fitness Crosstrainer
Page
Crosstrainer
Assembling and Maintaining the EFX‰ 821 Elliptical Fitness
Trademark Note
Edition Information
Intellectual Property Notice
Safety Precautions
Important Safety Instructions
Chapter
Page
Page
Hazardous Materials and Proper Disposal
Educating Users
Product Recycling and Disposal
Safety Approvals for Cardiovascular Equipment
PVS and P80 Regulatory Notice
Regulatory Notices for Cardiovascular Exercise Equipment
Cardiovascular Type Equipment
Industry Canada
120 V and 240 V Equipment Designated for U.S. Markets
European Applications
Cet appareil numérique de la classe A est conforme à la norme
Important Do not use any power cord adapter with this product
Obtaining Updated Documentation
Obtaining Service
Figure 1 120-volt, 20-amp power plug
Page
Important Safety Instructions
Table of Contents
Installing the Console
Self-Powered Features
Page
assembly by yourself
Assembling the EFX
Chapter
Assemble the unit near the location where you plan to use it
Installation Requirements
Set up the unit on a solid, flat surface
Provide ample space around the unit
Hardware Kit not to scale
Required Tools
Wire tie cutter Phillips-head screwdriver
Two ⁹⁄₁₆-inch combination wrenches open-end and box
Fasteners
Assembling the EFX
To begin assembly
Important Place excess cable inside the upright support
Installing the Display Console Mount
Figure 6 Attaching the side bolts
To install the bottle holder
Installing the Bottle Holder
To install the moving handlebars
Installing the Handlebars
Figure 10 Attaching the movable arms
To attach the caps and upright support covers
Attaching the Caps and Upright Support Cover
To level the unit
Making Sure the Unit is Stable
Verifying that the Heart Rate Display is Operational
Breaking in the Equipment
To verify that the heart rate display is operational
Page
Chapter
Installing the Console
To thread the cable assembly
Threading the Cable Assembly
Connector Type
Connecting Cables
Figure 14 Cable connections, P20 console
Table 2. P20 internal cable connections
To complete the installation
Completing the Console Installation
Chapter
Self-Powered Features
Table 3. Minimum requirements for operation
Equipment
Informational Displays Prior to Shutdown
Symptoms of a Low Battery
The Optional Power Adapter Kit
Using the Optional Power Adapter
Self-Powered Features
Replacing the Battery
Maintenance
Daily Cleaning
Chapter
Daily Inspection
Weekly Maintenance
Monthly Maintenance
Moving the Equipment
Storing the Chest Strap
Long-Term Storage
Limited Warranty
Commercial Cardiovascular Equipment Limited Warranty
Warranty Periods and Coverage
Chapter
Conditions and Restrictions
Exclusive Remedies
Complete this portion and keep for your records
EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES
Example Dealer or store name
Example Dealer or store telephone number
Page
Page
Page
20031 142nd Avenue NE
Precor Incorporated
13 January
P.O. Box
