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Precor 300753-201 Self-Powered Features, Chapter, Minimum requirements for operation, Equipment

Models: 300753-201

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Chapter 4

Self-Powered Features

On self-powered equipment, the system initializes and displays the Welcome screen when a user starts exercising. A minimum rate of motion must be maintained for the banner to appear, as shown in the following table. When a person meets the requirements, the power that is generated allows the equipment to function properly.

Table 3. Minimum requirements for operation

Equipment	Rate of Motion

AMT	56 strides per minute (SPM)

EFX	40 strides per minute (SPM)

Climber	30 steps per minute

Bike	20 revolutions per minute (RPM)

Informational displays appear when the battery is low or when the rate of motion drops below the minimum requirements. The display explains what to do to retain power. If the messages are ignored, the equipment begins shutdown procedures to maintain the charge of the battery. Refer to Informational Displays Prior to Shutdown.

An optional power adapter can be purchased and provides sustained power to the equipment. If you plan to change the club settings, the power adapter is highly recommended. To purchase the optional power adapter, check with your dealer. Refer to Obtaining Service.

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Precor 300753-201 manual Self-Powered Features, Chapter, Minimum requirements for operation, Equipment, Rate of Motion

Contents

Operating and Maintaining the P20 Console Page Page Edition Information Trademark NoteIntellectual Property Notice Safety Precautions Important Safety Instructions Care should be taken when mounting or dismounting the equipment  Proper Location for Equipment Product Recycling and Disposal Hazardous Materials and Proper DisposalRegulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentCardiovascular Type Equipment Radio Frequency Interference RFIEuropean Applications Industry CanadaCet appareil numérique de la classe A est conforme à la norme NMB-003 du CanadaElectrical Recommendations 120 V and 240 V Treadmills Figure 1 North American 120-volt, 20-amp power receptacleFigure 2 North American 240-volt, 20-amp power receptacle Obtaining Service Electrical Recommendations All Equipment Excluding TreadmillsFigure 3 IEC-320 C13 and C14 plugs Important Safety Instructions Table of ContentsSetting Up the Console MaintenanceOperating and Maintaining the P20 Console Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started ChapterOptional Use of the Power Adapter Setting Up the Console The system settings are  Odometer Settings  Club SettingsChapter Figure 4 P20 Console Display Identifying Parts of the ConsoleTable 1. Parts of the P20 console display Number Part Name PRESS GO OR PROGRAMS TO START scrolls in the text display Welcome StateOdometer Viewing the Odometer Informational MenuTo view the odometer informational menu Input Up EnterEvent Log Event Hour MeterDescription of Event NumberU-Boot Software Viewing the Club Settings MenuLower Software U-Base SoftwareTo view the Club Settings menu Club Setting Values LanguageMax Cool Down Time Max Pause TimeMax Resistance Bike, AMT Default Workout TimeMax Workout Time Unit of MeasurePrograms Enter Input Down Input Up Safety Code TreadmillDefault Table 3. Equipment values and their associated rangesValue DefaultValue Value ChangeValue DefaultValue Value Change Important Safety Instructions  Getting Started Using the Touch Heart Rate Feature Using the Safety Clip for treadmill only Introducing Users to the P20 Console Both hands must grip the sensors for your heart rate to register To use a chest strap transmitter Using a Chest Strap TransmitterFigure 6 Restart switch Using the Treadmill Safety ClipTreadmill Auto Stop Automatic Stop Function To test your heart rate Using SmartRateChapter Starting a WorkoutFrom the Welcome screen, there are two ways to begin a workout  Press GO Quick Start methodStarting a Preset Programmed Workout To begin using a programEntering Personal Data Pausing and Restarting an Exercise Session Terminating Data EntryTo enter personal data Paused Externally Powered Equipment Pending Shutdown Self-Powered EquipmentEnding a Session Controlled Metrics Understanding MetricsCurrent Performance Metrics Accumulated MetricsOperating and Maintaining the P20 Console Programs ManualChapter Interval 1-1 and Interval Weight LossFigure 11 Weight Loss Figure 9 Interval Figure 10 1-2 IntervalHill Climb Basic Heart Rate ControlFigure 12 Basic HRC Figure 13 Hill ClimbRandom Cross CountryAerobic Figure 14 Cross CountryCleaning the Console and Display MaintenanceTo remove dust and dirt from the console ChapterOperating and Maintaining the P20 Console Page 20031 142nd Avenue NE Precor Incorporated28 June P.O. BoxAssembling and Maintaining the EFX Elliptical Fitness Crosstrainer Page Crosstrainer Assembling and Maintaining the EFX‰ 821 Elliptical FitnessEdition Information Trademark NoteIntellectual Property Notice Important Safety Instructions Safety PrecautionsChapter Page Page Educating Users Hazardous Materials and Proper DisposalProduct Recycling and Disposal Safety Approvals for Cardiovascular Equipment PVS and P80 Regulatory NoticeRegulatory Notices for Cardiovascular Exercise Equipment Cardiovascular Type EquipmentIndustry Canada 120 V and 240 V Equipment Designated for U.S. MarketsEuropean Applications Cet appareil numérique de la classe A est conforme à la normeImportant Do not use any power cord adapter with this product Obtaining Updated DocumentationObtaining Service Figure 1 120-volt, 20-amp power plugPage Important Safety Instructions Table of ContentsInstalling the Console Self-Powered FeaturesPage Assembling the EFX assembly by yourselfChapter  Assemble the unit near the location where you plan to use it Installation Requirements Set up the unit on a solid, flat surface  Provide ample space around the unitHardware Kit not to scale Required Tools Wire tie cutter  Phillips-head screwdriver  Two ⁹⁄₁₆-inch combination wrenches open-end and boxFasteners Assembling the EFX To begin assemblyImportant Place excess cable inside the upright support Installing the Display Console MountFigure 6 Attaching the side bolts To install the bottle holder Installing the Bottle HolderTo install the moving handlebars Installing the HandlebarsFigure 10 Attaching the movable arms To attach the caps and upright support covers Attaching the Caps and Upright Support CoverTo level the unit Making Sure the Unit is StableBreaking in the Equipment Verifying that the Heart Rate Display is OperationalTo verify that the heart rate display is operational Page Chapter Installing the ConsoleTo thread the cable assembly Threading the Cable AssemblyConnector Type Connecting CablesFigure 14 Cable connections, P20 console Table 2. P20 internal cable connectionsTo complete the installation Completing the Console InstallationChapter Self-Powered FeaturesTable 3. Minimum requirements for operation EquipmentInformational Displays Prior to Shutdown Symptoms of a Low BatteryUsing the Optional Power Adapter The Optional Power Adapter KitSelf-Powered Features Replacing the Battery Daily Cleaning MaintenanceChapter Daily Inspection Weekly MaintenanceMonthly Maintenance Storing the Chest Strap Moving the EquipmentLong-Term Storage Limited Warranty Commercial Cardiovascular Equipment Limited WarrantyWarranty Periods and Coverage ChapterConditions and Restrictions Exclusive Remedies Complete this portion and keep for your records EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGESExample Dealer or store name Example Dealer or store telephone numberPage Page Page 20031 142nd Avenue NE Precor Incorporated13 January P.O. Box